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Thankyou! Originally I had a private referral ( husband had health insurance at time) and so worn insoles for years but I still wear my shoes down in one place at a ridiculous rate! A fab chiropodist agrees with posture is everything stance. Experienced cobbler says some it ain’t right and I’m over corrected. -
I've booked a session with Elmcourt Clinic in West Norwood, recommended by our daughter. A two-week wait for the slot, though. https://www.elmcourtclinic.co.uk/ -
I don't know everyone else's foot problems are, but I have classic and apparently quite bad deformity - bunions, pain etc. I went to the Woodware Rd practice a few years ago and got orthotics for the not inconsiderable price of £600. The team there seems very nice but, now that I am experiencing a new type of foot pain, I'm wondering if I've been doing it all wrong these years with supportive trainers and insoles. I'm beginning to realise (seems obvious now) that, if I want to cure my foot pain, maybe I need to change the way I walk, and my posture etc. And also, maybe I need to try barefoot shoes, to build muscle where there's been no need prior, because shoes have been doing all the supporting. I've been educating myself with Helen Hall and Lawrence van Lingen and addressing my gait seems like a more organic way to solve the problem. Podiatrists will convince you that orthotics and / or surgery are the only way to go, but look up reddit forums and you'll find countless people saying they 'cured' their bunions with barefoot walking / shoes / and exercises. -
By Love Dulwich Turkish · Posted
main poster a3.pdf love LUNCH pdf (1058 x 1122 px) (59 x 89 mm).pdf
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