Jump to content

1:1 Yoga, Mobility & Movement Coaching / Online Coaching


Recommended Posts

Hey guys,


I am offering both private yoga lessons and mobility and movement coaching, as well as online coaching. If you are looking to get better at movement, develop your flexibility and strength and increase your range of movement, my in person or online mobility and movement coaching is available to book. If you are just looking to start a yoga practice, then I offer private yoga lessons in the comfort of your own home (there is also the option to come to me). I also offer yoga in the workplace.


- Shape up or tone your body

- Improve your flexibility

- Develop your strength and become more mobile

- Develop a yoga practice or just simply move better


Please check out the links below and find out more about me if you are interested: [www.sarahfretwellyoga.com]


Contact me for more information at [email protected]

Www.sarahfretwellyoga.com

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • FH is so much greener and IMO nicer than ED, sorry. Less commercialised.  The Great North Wood, Hornimans Gardens, Brenchley Gardens, One Tree Hill ) yep, some of that borders ED, so split between the two) 
    • Tesco sell pudding rice https://www.tesco.com/groceries/en-GB/products/254877391   And as for olive oil, my preference is the Spanish 2L cans in Sainsbury, it has a real nice peppery taste, not bland like the Italian one's I've tasted, but that's personal preference I suppose. 
    • It feels like a group who don't believe that private motoring should be discouraged and have no answers to the air quality problem, whereas the original Cleanairdulwich are campaigning to reduce pollution. Sadly we live in a world where if you are rich, you will generally live in nicer houses, have nicer environments and cleaner air.  That is capitalism for you, but I doubt whether there would be greater health equality in the former Soviet Union either.  Dulwich village was once full of industrialists and the like who didn't want to live in polluted central London where most would have made their money.  I will contact Cleanairdulwich and hopefully provide a better perspective.  Whether it is one individual or a whole community I support agree with what they are doing.  
    • ??? When they refer to "all Dulwich", I took that to mean including the residents of the streets where the traffic has been directed into due to the LTNs, which are presumably experiencing greater pollution/stress,  whereas the "privileged few" in the LTN areas are experiencing lower pollution due to less traffic. Hence the reference to inequality. Sorry if I've got the terminology wrong.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...