Jump to content

Beginners Pilates - Small Group Classes


pilatesform

Recommended Posts

If you're new or returning to Pilates, this class is for you!🙂


A small, slower paced class in Dulwich Village.


Come along & reap the benefits of Pilates in a friendly, local group class.


Pilates promotes wellbeing with exercises that will help improve your breathing, strength, flexibility, balance & core stability, enabling you to move well & move more!


I am a Body Control Pilates qualified & experienced instructor & I aim to enable my class participants to develop their own understanding of the pilates exercises & their individual requirements, so they can incorporate the benefits into other daily activities.



For further information & booking please get in touch - [email protected]

www.karenmeekpilates.co.uk

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...