Jump to content

Recommended Posts

Otta Wrote:

-------------------------------------------------------

> I'm not so sure CBT is the way to go for this

> condition, it tends to concentrate more on

> specifics.


I don't know Otta, but if I could learn anything from someone on the forum who has experience of dealing with a person who has this condition, I'd like to be able to pass it on.

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603426
Share on other sites

I know a couple of people with it, and staying on your meds is key.


Where CBT could be useful is in "training" a person to avoid behaviour which sets them off.


If they feel meds aren't working, they should discuss it with the GP as there are several different options, and maybe she's on the wrong drugs for her...

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603429
Share on other sites

I've suffered from bipolar disorder since my early teens and it is a massive disability. I learned ways to normalise my moods using things like exercise, but it was always a struggle and I have had a number of spectacular crashes.


I also found being on the contraceptive implant and injection helped the massive monthly swings that added to the general ups and downs. I've had some behavioural help which gave me further coping techniques and with grim determination I was able to acheive quite a lot in the past 10 years, without any major meltdowns.


I had a huge breakthrough, though last year, when I thought I was about to lose the plot and felt like I'd just had enough of the constant stuggle with this debilitating illness. I'd previously been prescribed an anti-epileptic, Lamotrogine, but didn't want to feel weak by having to take medication to cope. I felt so bad though that it seemed the lesser of two evils and I decided to try the Lamotrogone.


Within two days of starting the medication, the constant noise of chaotic thoughts in my head just switched off. It was incredible and I have stuck with the programme, progressing from 50mg to the optimum dosage of 200mg. For the first time in my adult life I feel stable. I have discovered what it feels like to be a normal person and realise just how much of a disability bipolar disorder is.


After struggling for so long and pushing myself so hard for so long, to get where other people get to easily, I feel like I could achieve anything now that I no longer have to struggle contantly to keep control of myself.


I did some research and asked a lot of questions about why Lamotrogine, an anti-epileptic, works for bipolar disorder and it appears that bipolar disorder is linked to epilepsy, in that it seems to be caused by misfiring electrical pathways in the brain.


There seem to be no side effects so far, other than getting leggless way too quickly on very little alcohol, so I tend not to drink very much nowadays. That is a small price to pay for the kind of stability I never dreamed I'd have.


Everyone who knows me, knows that I talk openly about my struggles because I think it is important for people to be educated about these issues. I hope when people get to the point where illnesses such as bipolar can be openly discussed without stigma, people like PaulK will be too ashamed of themselves to come out with the kind of comment he posted above.


I hope this has been helpful and she gets the help she needs. I have a daughter who is also bipolar and it is difficult watching her go through it.


Well done for airing it on here xx

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603437
Share on other sites

It seems like a difficult situation where the parents who are now elderly want to do the best for their daughter and think CBT may be it. But CBT requires the person to want to do it and I'm not sure that's currently the case. It seems she is on her meds but is becoming more erratic. My concern is that they think she may be suicidal. I'm sure PaulK will offer advice or is that P(ric)K.
Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603439
Share on other sites

I'd be happy for you to share it. You might want to check what type of medication she is taking and see when she last had a review.


The link with epilepsy was discovered about 10 years ago, I think, so some less up to date psychiatrists or GPs might still be prescribing the older medications which might not be the best for her.

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603443
Share on other sites

I don't know much about it but knew one person who had it, although she called it having manic depression, the older name for it. Apparently there are two types - I and II. I do know anti-epilepsy drugs are now used for illnesses that they weren't originally devised for. There is a clinical psychologist called Kay Redfield Jamison who has it and has written some books on the subject. I read one of them - The Unquiet Mind - over ten years ago.


The person I knew had a psychiatric nurse attached to the Maudsley as she lived in Camberwell.


PaulK, you should be ashamed of yourself.



Edited to add: I just googled Kay Redfield Jamison and there is lots about her.

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603463
Share on other sites

Thanks Gidget, I'll have a look.


I think one thing you might want to tell your friend Alan, is that even with the medication, you still have to make sure you have regular sleep and meals to ensure you keep on track.


As soon as I notice that I am doing too much and not sleeping enough, I get the warning signs, but it's been easy to put things right so far.

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603465
Share on other sites

LadyDeliah Wrote:

-------------------------------------------------------

> I'd be happy for you to share it. You might want

> to check what type of medication she is taking and

> see when she last had a review.

>

> The link with epilepsy was discovered about 10

> years ago, I think, so some less up to date

> psychiatrists or GPs might still be prescribing

> the older medications which might not be the best

> for her.


I've been told today that she was first diagnosed in 2006 (she is now a thirty something) and has an annual review of her medication, which it seems is lithium. Her parents though are obviously more concerned than ever, possibly due to being told of her rambling posts on FB along with spending Xmas on her own when she could have been with her parents and sisters.


They live in a rural outpost of Ireland and I wonder how much understanding and/or support there is for both parties there.

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603491
Share on other sites

Lithium is the reason I refused to take medication for years. It's horrible and makes you feel like you are drugged. The Lamotrogine doesn't do anything like that, it just seems to switch something that was malfunctioning, off. Maybe that's why she is having problems, no-one wants to stay on Lithium.
Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603513
Share on other sites

AM, my best friend is a sufferer and over the years his repeated attacks have affected his career ( consultant of emergency medicine) and his family. He is now a full time Lithium user and it is apparent to all that he is 85% of the person that we all know and love.

He has undergone CBT with some success, however, as with a lot of medical professionals he knows better. His mania is a thing of awe, sadly his lows can strike him down for months, leading him on three occasions to disappear. Two things his CB Therapist has repeatedly advised is exercise and a decent diet including plenty of oily fish. My friend is a junk food addict and very overweight (I know, he's a Doctor etc. etc.). I remember Stephen Fry did a series on Bipolar a few years ago and the case studies involved a Surgeon who controlled her "friend" by staying away from a high pressure career (she did locum work as a GP) and ate plenty of fish which seemed to fend off the the Black Dog.


I know a lot of this is not relevant to your relative but exercise and a good diet seem to help, as does CBT.



PaulK, may you break your wrist flagellating at your own reflection.

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603686
Share on other sites

Thanks 'boutnow for telling me your experience. As my brother has kept this under wraps for so long I really don't know how educated they (his family) are about the subject. I expect, being the intelligent person he is, he has read everything there is available to know. However, I'm sure there is always something else which might help.


Thanks again.

Link to comment
https://www.eastdulwichforum.co.uk/topic/27545-bipolar/#findComment-603690
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Not miserable at all! I feel the same and also want to complain to the council but not sure who or where best to aim it at? I have flagged it with our local MP and one Southwark councillor previously but only verbally when discussing other things and didn’t get anywhere other than them agreeing it was very frustrating etc. but would love to do something on paper. I think they’ve been pretty much every night for the last couple of weeks and my cat is hating it! As am I !
    • That is also a Young's pub, like The Cherry Tree. However fantastic the menu looks, you might want to ask exactly who will cook the food on the day, and how. Also, if  there is Christmas pudding on the menu, you might want to ask how that will be cooked, and whether it will look and/or taste anything like the Christmas puddings you have had in the past.
    • This reminds me of a situation a few years ago when a mate's Dad was coming down and fancied Franklin's for Christmas Day. He'd been there once, in September, and loved it. Obviously, they're far too tuned in to do it, so having looked around, £100 per head was pretty standard for fairly average pubs around here. That is ridiculous. I'd go with Penguin's idea; one of the best Christmas Day lunches I've ever had was at the Lahore Kebab House in Whitechapel. And it was BYO. After a couple of Guinness outside Franklin's, we decided £100 for four people was the absolute maximum, but it had to be done in the style of Franklin's and sourced within walking distance of The Gowlett. All the supermarkets knock themselves out on veg as a loss leader - particularly anything festive - and the Afghani lads on Rye Lane are brilliant for more esoteric stuff and spices, so it really doesn't need to be pricey. Here's what we came up with. It was considerably less than £100 for four. Bread & Butter (Lidl & Lurpak on offer at Iceland) Mersea Oysters (Sopers) Parsnip & Potato Soup ( I think they were both less than 20 pence a kilo at Morrisons) Smoked mackerel, Jerseys, watercress & radish (Sopers) Rolled turkey breast joint (£7.95 from Iceland) Roast Duck (two for £12 at Lidl) Mash  Carrots, star anise, butter emulsion. Stir-fried Brussels, bacon, chestnuts and Worcestershire sauce.(Lidl) Clementine and limoncello granita (all from Lidl) Stollen (Lidl) Stichelton, Cornish Cruncher, Stinking Bishop. (Marks & Sparks) There was a couple of lessons to learn: Don't freeze mash. It breaks down the cellular structure and ends up more like a French pomme purée. I renamed it 'Pomme Mikael Silvestre' after my favourite French centre-half cum left back and got away with it, but if you're not amongst football fans you may not be so lucky. Tasted great, looked like shit. Don't take the clementine granita out of the freezer too early, particularly if you've overdone it on the limoncello. It melts quickly and someone will suggest snorting it. The sugar really sticks your nostrils together on Boxing Day. Speaking of 'lost' Christmases past, John Lewis have hijacked Alison Limerick's 'Where Love Lives' for their new advert. Bastards. But not a bad ad.   Beansprout, I have a massive steel pot I bought from a Nigerian place on Choumert Road many years ago. It could do with a work out. I'm quite prepared to make a huge, spicy parsnip soup for anyone who fancies it and a few carols.  
    • Nothing to do with the topic of this thread, but I have to say, I think it is quite untrue that people don't make human contact in cities. Just locally, there are street parties, road WhatsApp groups, one street I know near here hires a coach and everyone in the street goes to the seaside every year! There are lots of neighbourhood groups on Facebook, where people look out for each other and help each other. In my experience people chat to strangers on public transport, in shops, waiting in queues etc. To the best of my knowledge the forum does not need donations to keep it going. It contains paid ads, which hopefully helps Joe,  the very excellent admin,  to keep it up and running. And as for a house being broken into, that could happen anywhere. I knew a village in Devon where a whole row of houses was burgled one night in the eighties. Sorry to continue the off topic conversation when the poor OP was just trying to find out who was open for lunch on Christmas Day!
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...