Jump to content

Pilates Tuesdays Evenings


Recommended Posts

Pilates classes on Tuesday evenings at Honor Oak Baptist Church SE22 0SG


This is a 6 week block of classes starting on Tuesday 21st February 7pm for Improver/Intermediate & 8pm for All Levels.


These classes are for anyone looking to improve posture, strengthen their core and gain mobility and better mind body connection. You can expect a low impact full body workout. Pilates can help to relieve aches, back pain and improve your energy levels. You don’t have to be fit or flexible to start all levels are welcome!


If you find it hard to make it out of the house due to childcare or work, I also teach online classes on Zoom on Thursday evenings & Saturday mornings. Or if you cannot make it to one of the in person classes you can swap to an online class to catch up,


You can book a class by clicking the following link: https://www.flourishpilates.co.uk/book


Or get in touch at http://[email protected] if you have any questions.


Class Prices: £72 for 6 weeks / £14 single class


I hope to welcome you to a class soon!

Link to comment
https://www.eastdulwichforum.co.uk/topic/320648-pilates-tuesdays-evenings/
Share on other sites

  • 1 month later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I personally think is a great idea Bobbly and would love if there was a section for it. I wouldn't offer free gardening under the "for sale" section as I would expect something in exchange and wouldn't expect our cat being looked after for free under the "wanted" section, as an example.
    • Looking for used decking boards. Should be hardwood
    • I have fond memories of Govinda's I used to go there  back in the 90's (maybe earlier) for an affordable tasty lunch..I was wondering if its still around. Now I have to make a point of going there. Does anyone else remember a really affordable basement cafe run by the church in a street off of Golden Square? parallel to Regent Street? I also used to love the Vegetarian cafe on Neal Street in the basement (Neal Street Cafe?) and there was an inczredible inexpensive authentic Japanese resturant I use to go to with my Japanese friends (who introduced me to it) tucked away behind Long Acre where that brown brick modern building ('modern' I think it went up in the 90's!) now stands that fronts Long Acre and Neal Street..I think it was called Asakasa or something?
    • I wonder where he could be deported to, Hungary the obvious candidate in Europe, perhaps he would get on well with Modi?   Conservative leader Kemi Badenoch and Reform UK leader Nigel Farage both said Home Secretary Shabana Mahmood should look at whether Abd El Fattah's citizenship could be revoked to enable his swift removal from the UK. Farage said in a letter to Mahmood: "It should go without saying that anyone who possesses racist and anti-British views such as those of [Mr Abd El Fattah] should not be allowed into the UK." So just racists views are ok Nige?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...