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Free equipment Pilates sessions at ESPH, 116 Lordship Lane -Thursday May 16th and Saturday May 18th


esph GYM

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Still a few places left on our free Pilates equipment tasters this week. Come and find out what Pilates is really about, get some one to one time with our instructors and discover the benefits yourself. We're booking one to one sessions as well as drop in classes for our Pilates Fit workout. Sessions are running this Thursday (7-9PM) and Saturday (10AM-12PM) but are filling up fast so pick up the phone and reserve your slot now.

For more details visit www.esph.co.uk/try-pilates-for-free.html or to book your free 1:1 please call us on 0208 693 2493.

ESPH, 116 lordship Lane

www.esph.co.uk

ps if you're feeling a bit shy why not bring a friend along too?

Places for the one to one Pilates taster sessions on Saturday are now full. There are still a few places available this Thursday evening (7-9PM), but they are quickly filling up. Please phone us now on 0208 693 2493 to reserve your free Pilates equipment session.


Missed out on your free Pilates 1:1 on Saturday? Come along to our drop in Pilates Fit class (10AM-12PM). Alternatively, pop into the Pilates Fit session on Thursday (7-9PM).


For further details visit www.esph.co.uk/try-pilates-for-free.html


ESPH, 116 Lordship Lane

www.esph.co.uk

0208 693 2493

There are only four places left for Thursday's one to one Pilates equipment taster sessions. Call us now on 0208 693 2493 to secure your place.


The Pilates fit drop in classes will be running tomorrow evening(7-9 PM) and on Saturday (10AM-12PM). Bring a friend along and pop into our unique class to discover the benefits of Pilates for yourself.


ESPH, 116 Lordship Lane

www.esph.co.uk

0208 693 2493

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