Jump to content

Free Triathlon event at ESPH Saturday 8th June 10:00AM-12:30PM


esph GYM

Recommended Posts

ESPH are running a unique and completely FREE Triathlon event.


Come along and enjoy top training tips from the Windrush Triathlon Club as well as expert advice on injury prevention. You could try out Balfe's bike fit assessment or test your fitness level with the VO2 Max test. Our dietician will be here offering nutrition and hydration advice to optimise your training. The Running School will also be here providing free running assessments.


The event is on Saturday 8th June from 10:00AM-12:30PM.


Please come along with your friends and benefit from the free expert advice and discover the impact it will have on your training, recovery and competition.


For more details visit http://esph.co.uk/triathlon-event.html or call us now on 0208 693 2493.

Are you looking to take your triathlon training to the next level? If so, ESPH are here to help!


Come in and enjoy our free expert advice and training tips including:


* Injury prevention & recovery

* VO2 Max testing (the choice of the pro's)

* A running assessment with The Running School

* Balfe's Bike Fit Assessment

* Sports Nutritionist


It's completely FREE so come along and soak up the expert advice this Saturday 8th June 10am-12:30pm.


For more details visit http://esph.co.uk/triathlon-event.html or phone us now on 0208 693 2493


ESPH

116 Lordship Lane

East Dulwich

SE22 8HD

Come along and enjoy a full morning of triathlon training tips direct from the experts. It's completely free, so why not bring your friends and family too?

There's no need to book just drop in between 10am-12:30pm this Saturday 8th June.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • No there wasn't.  Read up before making Ill informed statements. https://en.wikipedia.org/wiki/Two-state_solution Here's a start
    • The Toronto is boring amused me.  I was thinking of Philadelphia but when I reconsidered, Toronto seemed the obvious place.  But my research came to your conclusion that it is in deed dull. I've been to Vancouver twice but found that surprisingly sterile too.  I'll raise your Sydney with my San Fran and Wellington, both bay cities like Vancouver but I found far more cultural.  Although that is obvious with San Fran. I've probably got myself banned from the US with this thread and my views on Trump posted elsewhere. In your suggested tour what about the towns and cities where the National Guard has been called.  That would be fun. Kansas is apparently a great place but will be frighteningly hot I expect
    • Fifa are discussing expanding it to 64 teams for the 2030 tournament South America, which would mean 128 games. That's mad. They're aren't enough hours in the day to watch that much football and I'd have to move house to find a place with enough space for my 'Super Sun World Cup Wall Chart'. There are games in Mexico and Canada in 2026, so that's an option. Mexico will be unbearably hot, Toronto will be unbearably dull - Leonard Cohen once described it as 'New York run by the Swiss' and he was spot on  -  so I'd say Vancouver. Possibly the most beautiful setting for a city outside Sydney and a great food scene. Nick over the border and there are matches in Seattle as well. The Amtrak train down from Seattle to San Francisco, another WC venue, through Oregon is staggering - and they have an observation car with a bar! Portland and Eugene are worth a couple of nights as well. That part of northern California and the Pacific Northwest is the most un-Trumpy part of the US, so I wouldn't worry too much and Vancouver is surprisingly interesting, for Canada at least. You've actually made me think about making the trip again.  
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...