Free Triathlon event at ESPH Saturday 8th June 10:00AM-12:30PM

[esph GYM]

ESPH are running a unique and completely FREE Triathlon event.

Come along and enjoy top training tips from the Windrush Triathlon Club as well as expert advice on injury prevention. You could try out Balfe's bike fit assessment or test your fitness level with the VO2 Max test. Our dietician will be here offering nutrition and hydration advice to optimise your training. The Running School will also be here providing free running assessments.

The event is on Saturday 8th June from 10:00AM-12:30PM.

Please come along with your friends and benefit from the free expert advice and discover the impact it will have on your training, recovery and competition.

For more details visit http://esph.co.uk/triathlon-event.html or call us now on 0208 693 2493.

[esph GYM]

Are you looking to take your triathlon training to the next level? If so, ESPH are here to help!

Come in and enjoy our free expert advice and training tips including:

* Injury prevention & recovery

* VO2 Max testing (the choice of the pro's)

* A running assessment with The Running School

* Balfe's Bike Fit Assessment

* Sports Nutritionist

It's completely FREE so come along and soak up the expert advice this Saturday 8th June 10am-12:30pm.

For more details visit http://esph.co.uk/triathlon-event.html or phone us now on 0208 693 2493

ESPH

116 Lordship Lane

East Dulwich

SE22 8HD

[esph GYM]

Come along and enjoy a full morning of triathlon training tips direct from the experts. It's completely free, so why not bring your friends and family too?

There's no need to book just drop in between 10am-12:30pm this Saturday 8th June.