Jump to content

ESPH Pilates, Tone, flex and now save up to 15%*


esph GYM

Recommended Posts

Now's the time to experience the Pilates Equipment difference at ESPH.

Really pinpoint your training in our extensive studio on Lordship Lane.


Save over 10% on our 1-to-1 Pilates Equipment inductions and gain your first studio class for FREE.


Our Body & Soul Pilates Memberships will also save you up to 15%.

You will enjoy a Pilates induction and 5 Pilates EQ and also 5 Fitness classes!!! Why not try Cardio Hit, how about Mat Pilates or Hatha Yoga?... there's a wide range of options to get you excited! Select your class from our comprehensive timetable. Please see www.esph.co.uk/timetable


Or, provide that extra focus on your diet by adding a Nutrition programme.


Already used Equipment based Pilates? We have flexible memberships to suit you too.


REMEMBER THE ESPH DIFFERENCE: There's no joining fee and ALL memberships receive a FREE Physiotherapy assessment.


HURRY OFFERS END 31ST OCTOBER!!!


*Terms & Conditions apply.


ESPH - your one stop Health and Fitness Centre,

116 Lordship Lane, East Dulwich SE22 8HD

020 7907 1900

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I think it's outrageous that he thinks he can do this. This is about reducing waiting lists. How dare he seek to fundamentally change the judicial system to address administrative failings (for which he is responsible). Courts are notoriously slow. Judges are slow. Perhaps look at WHY there are so many cases - what's going on? is crime going through the roof? Why not more judges, why not look at how court admin is managed?  We had one judge - over retirement age, who only worked once a week (possibly) and was slow, frail and no idea about emails etc. no sense of urgency. I actually complained which did hurry things up.  This is not a dynamic private company who wants to get things done - it takes time, it's a complicated and thorough process. RIGHTLY SO.  As least he's not lifting the lid on free legal aid and increasing the tax payers funding of it.
    • Unfortunately I've had very bad experiences with John Lewis technical help department, who have more than once given me completely wrong information, and once had to pay me compensation as a result. In any case unless you bought the phone there I'm not sure they would help? A local phone shop might, though.
    • Just had three areas of damp expertly dealt with by JKA Damp proofing & Plastering. Each area had a different cause and Jonathan diagnosed and explained the problems comprehensively. The family firm then carried out all the necessary repairs having prepped each area meticulously. The work was done to the highest standard and then everything was cleared up beautifully. I would wholeheartedly recommend the firm if you have damp problems!
    • hi Tom I'd ask a teenager. I'd lend you mine but they are asleep.  Pop into a phone shop and ask for help with it. It's quite straightforward, but easier once you know.  
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...