hairandeyes Posted October 12, 2014 Share Posted October 12, 2014 I would like to recommend Simones classes at Mckenzie's.Simone is a really good boxer and teacher. She will get you fit 😃She does classes for women only and classes where you can bring your children.She will also train men. She does group sessions and 1-2-1 sessions.If you are a beginner or intermediate or advanced. She will cater for you.You can contact Simone on the below number07910230296 😄 Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/ Share on other sites More sharing options...
Dulwich Born And Bred Posted October 13, 2014 Share Posted October 13, 2014 Edited to remove post . Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-789678 Share on other sites More sharing options...
NannyAdelle Posted October 13, 2014 Share Posted October 13, 2014 I have to agree ladies. Simone is a passionate teacher who loves her sport. I have joined her classes with absolutely no boxing experience and limited fitness. Today is only my 6th class and I'm already feeling fitter and stronger. I haven't weighed myself as I feel like I'm gaining muscle and muscles weigh more but Simone is tracking my body fat and muscle percentages on a monthly basis. I wholeheartedly recommend the classes. Come and give it a go you won't regret it. Adelle Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-789853 Share on other sites More sharing options...
Poundshop Posted October 13, 2014 Share Posted October 13, 2014 Got to support this thread,Simone is a welcoming, conscientious teacher with vast experience and a friendly style with clear focus. I am an unfit beginner bored with aerobics type classes. Session boosted my confidence and the time goes so quickly, I'm learning and getting fit. It is exhilarating, don't be nervous, it is really great fun too! Simone can be contacted on 07910 230 296! Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-789897 Share on other sites More sharing options...
marinamoomin Posted October 15, 2014 Share Posted October 15, 2014 This is a great class that simone runs! So happy for the kids to come along and play in the room while watching us mummies train. So sad to have missed today's session but will be back next week!Highly recommend this class for a good workout while you have your kids with you!! Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-790489 Share on other sites More sharing options...
missse22 Posted October 15, 2014 Share Posted October 15, 2014 Oh wow such amazing feedback! So glad you are all enjoying learning boxing! Keep up the hard work!! For those who have been coming a while we are due to do body fat % muscle %, visceral fat etc. If you haven't had it done yet let me know. See you all soon.Simone x Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-790678 Share on other sites More sharing options...
missse22 Posted October 20, 2014 Share Posted October 20, 2014 Monday evening women only boxing and Monday mummies boxing classes on today!! PM me for more details. Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-791745 Share on other sites More sharing options...
missse22 Posted November 24, 2014 Share Posted November 24, 2014 Classes on today. Monday mummies class 12.15pmMonday womens boxing 7pm PM me to book your place Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-801387 Share on other sites More sharing options...
lrm123 Posted November 25, 2014 Share Posted November 25, 2014 I highly recommend Simone?s class ? I went this Sunday and enjoyed it so much I immediately signed up for a block of 10. It?s a fantastic all round work out and attention is also given to technique. Simone is really welcoming and encouraging so if, as I was, you?re at all apprehensive this is the perfect class! Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-801661 Share on other sites More sharing options...
heffalump Posted November 25, 2014 Share Posted November 25, 2014 I went to Simone's class last Sunday and really really enjoyed it. The hour and half flew - normally I'm watching the clock during exercise classes willing the whole thing to finish soon. I had never done a proper boxing class, only boxercise and things like that so Simone did some sparring (if that's the right term!) with me until I knew what a jab, hook, cross and uppercut were. I was a bit apprehensive when I saw the boxing gloves come out, wondering if we were all going to be beating each other up but it's not like that - all very disciplined but good fun. Simone and the others in the class were really friendly too so I'm making this part of my Sunday routine. Highly recommended. Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-801875 Share on other sites More sharing options...
missse22 Posted November 25, 2014 Share Posted November 25, 2014 Thanks ladies for the wonderful recommendations :-) It's always great to see new people at class every week and to know that they are made to feel welcome by the group :-)Heffalump it was focus pad work not sparring :-) you did brilliant , can't wait to teach you more on Sunday :-) Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-801887 Share on other sites More sharing options...
Poppy_82 Posted November 30, 2014 Share Posted November 30, 2014 I highly recommend Simone! I have been training with her since she returned from having babies having been one of her clients before. She really is so personable and makes clients feel at home quickly....in fact she becomes more of a friend. Her sessions are challenging without being impossible, they are always varied, quick paced and fun. Most importantly however the result are there. I train twice a week with her and do an odd few bits and bobs in-between but there is a definite improvement in my body shape. I have even convinced my housemate to join me and he is now a convert to Simone's sessions having done zero exercise previously.If you want to get in shape, forget the gym....book some sessions in! Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-803202 Share on other sites More sharing options...
Zitush Posted December 1, 2014 Share Posted December 1, 2014 I've had one class with Simone and prepaid for another nine.It was great that she accommodated me to step out of the exercise whenever my 4-months-old baby daughter needed me so I didn't feel bad about taking a min off and I was welcomed back. My body felt great after the boxing exercises. Simone explained the techniques well and she encouraged to focus.It's a very friendly environment. I really enjoyed it and looking for the next class. Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-803345 Share on other sites More sharing options...
tori1eds Posted December 2, 2014 Share Posted December 2, 2014 I went to Simones class for the first time lastnight and loved it! Really great vibe, good session content and great girls in the class. I've already signed up for a block of classes. Get booking peeps! Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-803630 Share on other sites More sharing options...
Jessicas429 Posted December 4, 2014 Share Posted December 4, 2014 Another recommendation for Simone's class. Had my first ever boxing experience with her yesterday and already looking forward to next week's class. Brought along my 2 year old son and 4 month old daughter- others had brought children as well- and somehow it all worked really well. Would agree with what 'heffalump' said above - the time definitely flew by and was not clock watching as I've been guilty of doing during other exercise classes!Highly recommended Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-804428 Share on other sites More sharing options...
missse22 Posted December 11, 2014 Share Posted December 11, 2014 Thank you all for your recommendations. Sessions are running throughout the Xmas and new year. PM me for Xmas time table. Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-806216 Share on other sites More sharing options...
missse22 Posted December 28, 2014 Share Posted December 28, 2014 Womens boxing is on tomorrow night 7pm. PM me to book your place! Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-809139 Share on other sites More sharing options...
missse22 Posted January 9, 2015 Share Posted January 9, 2015 Monday 7pm class is now fully booked. Pre booking only on a 1st come 1st serve policy. PM me to book in or join the waiting list. Sunday 4pm class still has a few spaces. Kind regards, Simone Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-812131 Share on other sites More sharing options...
EHN Posted January 13, 2015 Share Posted January 13, 2015 Week 2 for me-New Year..new experience/challenge and all that!! As with all the comments above,thank you Simone for a great session(classes are fun,informative and exhilarating).I too highly recommend Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-813166 Share on other sites More sharing options...
missse22 Posted January 15, 2015 Share Posted January 15, 2015 Well done EHN you are doing brilliant!! So glad your enjoying and signed up for 10 classes :-) Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-814245 Share on other sites More sharing options...
missse22 Posted February 3, 2015 Share Posted February 3, 2015 Pre booking essential .... PM me for more details.Simone Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-819980 Share on other sites More sharing options...
missse22 Posted April 5, 2015 Share Posted April 5, 2015 Class is on tomorrow 3pm - 4.30pm come and burn off all the chocolate!!! Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-836463 Share on other sites More sharing options...
missse22 Posted July 14, 2015 Share Posted July 14, 2015 After months of having a waiting list We now have spaces in Monday evening womens boxing class 7pm - 8.30pm Beginners welcome, PM me to book in. For more info , videos and reviews please go to http://www.mindovermatterboxing.co.uk/ Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-873570 Share on other sites More sharing options...
missse22 Posted July 27, 2015 Share Posted July 27, 2015 Classes on today are : Mummies boxing 12.15pm - 1.30pm AndWomens boxing 7pm - 8.30pm Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-879198 Share on other sites More sharing options...
missse22 Posted August 24, 2015 Share Posted August 24, 2015 Escape the miserable rain and come to mummies boxing today 12.15pm -1.30pm kids and babies welcome. Newbies welcome.Tonight is women's boxing 7pm - 8.30pm Link to comment https://www.eastdulwichforum.co.uk/topic/50194-recommendation-for-simones-boxing-classes-mckenzies-gym/#findComment-891613 Share on other sites More sharing options...
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