Jump to content

Gym'ing and keeping fit.....


NualaGinty

Recommended Posts

Hello,

I am looking for some advise around the gyms in ED. I am more of a class lady so would love to get recommendations for the gym with good dance, zumba, aerobic classes.


I would love to know about any running clubs that people may know about...and if there are any reasonably priced PT's in the area...


Thanks


Nuala

Link to comment
https://www.eastdulwichforum.co.uk/topic/51807-gyming-and-keeping-fit/
Share on other sites

Dulwich Leisure Centre on Crystal Palace Road is great value,has large gym, swimming pool and extensive class timetable.

Also, highly recommend Lauren Whitby who is a pt and runs a brilliant Women's Boor Camp in Dulwich Park (and other locations) www.bodyfittrainingsolutions.com

[email protected]

Hi there,


I saw your post regarding Zumba classes etc. Just wanted to let you know I run several women only boxing classes a week. The classes are non contact just circuits, pad work , bag work, and proper boxing technique. I've trained in boxing and Thai boxing for almost 18 years and fought for 2 British titles. And although my classes are super fun .... They are not Boxercise lol.


I also do group PT sessions where a small group of ladies chip in ?15 towards a PT session making it more affordable all round.


Feel free to check out my Facebook page to see video clips and photos of my classes.

www.facebook.com/mindovermatterboxing


I look forward to hearing from you soon.


Kind regards,

Simone

Mind over matter

Hi I would recommend patrice' Urban Fit and fearless on Bellenden Road on a wednesday

[www.urbanfitandfearless.com]


it is a self defence class but with a lot of fitness exercise - I got fitter than I have ever been before the first class is free.


I would also recommend Community Circuits in Herne Hill and


[www.communitycircuits.com]The classes are only ?10 each or ?72 for ten (currently) and the first is free. The instructors are friendly and helpful and very welcoming and there is a really good mixture of people in each class - not many people are stereotype lycra bunnies so it is not intimidating!


Also Tom Lynas' Metafit classes on East Dulwich Grove are really good - they are interval training so even though the classes are only half an hour you get a very good work out- in the summer Tom does a class in Dulwich Park Tom's address is [email protected] The classes are only ?5 each and the first is free

PM if you want any more comments

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • this is awful - who would hard such defenceless animals 😞 
    • I don't know if you found someone in the end but I used home tales for my ground floor and loft and they were excellent. Much cheaper than the alternative (I got a RIBA quote and it was high). I used their builder too, also excellent x  www.hometales.co.uk
    • We buy oil from Russia (indirectly), we've been arming the Saudis in Yemen for years, where the civil war has brought about famine, we cut our aid abroad, which means less humanitarian help in places like Sudan, we sell whole swathes of our institutions and businesses to China and are letting them build a new embassy and overlook their spy network, so we can make deals, in spite of its mass murder of the Uyghurs. So we could protest these atrocities, because we're complicit in them, but it's not fashionable.  What do we get in exchange for selling 15% of the parts that go into Israel's F35's? Intelligence from probably the best security service in the world, which helps foil terrorist plots on UK soil, like the one back in May. It's not like we're sending them RPGs in the mail.  This isn't whatabouttery, it's just to highlight that it's never as binary as there being an all-out goodie and and all-out baddie.  What is wrong is calling for the eradication of a race, whatever race that might be, and sharing a platform with those racist protagonists, whether it's pro palestine groups, or the EDL. If everyone on here is so distraught about Palestine, why has there not been a single march against Hamas?  Everyone making their case for protesting here seems to think some of us are living under a rock or, worse still, aren't moved by the situation in Gaza.   
    • Hi there, we are two former art teachers who worked at The Charter Schools North and East Dulwich. We have recently set up an art workshop space in West Norwood. We are offering workshops to primary, Key Stage 3 and GCSE/A level students. We are a CIC not for profit organisation and offer 2 free spaces for low income families on all our children’s workshops. Upcoming events: GCSE/A level coursework clinics for photography and art students in the first week of the 2 week half term (22nd, 23rd Oct) After half term - regular afterschool workshops for all ages. See flyers attached  Please visit our website for more info www.makeart2day.co.uk
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...