Pregnancy Pilates or Yoga

[Aims]

Can anyone recommend any good pregnancy pilates or yoga classes is the area?

Many thanks

A.

[APepino Photography]

https://www.facebook.com/jfphysio?fref=ts&__mref=message_bubble

Just look to this one. If you want a photo shoot you can talk with me :)

[Stan119]

The 5:30pm class on a Sunday was absolutely fantastic - Sue is wonderful:

http://www.suestockwell.co.uk/where-and-when/

[Redmeghan]

I highly recommend Laura Jones' Koundalini class - it's Tuesdays at 10 in her home in Nunhead. It's a more challenging variety of yoga which really gives you the tools to get through labour - I had a drug free home birth with my first and can honestly say I was fine! There's also a lot of chanting and singin which sounds odd but it's lovely for your baby and it's an empowering thing to do with other pregnant women.

You can reach her through her website idoula.co.uk

Maybe I'll see you there!

[goosegreenclinic]

We have Pregnancy Yoga on a Weds and Sat morning with Michele Misgalla who is very experienced and a Pilates based Pregnancy Fit class on a Sunday morning.

For more details either phone The Goose Green Clinic Reception on 02 08 693 3047 or the teachers directly, via our website www.goosegreenclinic.net

[esme]

Michele Misgalla is lovely, would highly recommend :) I did her yoga class when pregnant...

[Fragolina]

I also recommend Michele Misgala, she also does a 4.30 Sunday class

[AnyaJoeli]

I teach preg Pilates in SE15 on Tuesday evenings at 7.30pm

Anya

[yummers]

Highly recommend Anya. Her pregnancy and post natal pilates classes are excellent.