Jump to content

Martial Arts Infused Circuits Class


ptsam

Recommended Posts

New Martial Arts Infused Circuits Class at Fison Fitness


An amazing Circuit class mixed with the Traditional Korean Martial Art

of Taekwondo, with kicks interwoven with high intensity bootcamp style

strength drills,


Sweat & sculpt your body to your ideal self,


All levels welcome.


Thursday at 6pm

-

Sunday at 11:30am


Sign up today - First Class Free


fisonfitness.co.uk


Local Trader

> 24 North cross road

  • 3 weeks later...
I went to this class for the first time today after going to to Community Circuits (as was) and Fison Fitness for five years and I really enjoyed it. Sam is a great teacher - encouraging without being intimidating and bringing in martial arts exercises without the martial arts traditions which (while very important in martial arts) can be confusing and off putting for beginners. It was also an advantage that participants wear normal gym kit rather than expensive martial arts clothes. I thought is was a really good cardio work out and lots of fun - the class went really quickly - and hope to go back next week. I think your first class at Fison Fitness is free so do come along.
  • 4 weeks later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • There are two causes for this problem Β  The first is that modern safety requirements for cars (to protect pedestrians and cyclists in collisions) mean huge amounts of excess spacing in crumple zones to provide a cushion on impact. For example, in the past a lot of pedestrians suffered catastrophic head injuries when they ran in front of a car, because the bonnet was close to the engine block, so their heads bent the bonnet into the solid immovable engine and their heads cam off worse. To mitigate that there is now a huge amount of flex and space so that the head is cushioned from the engine. Naturally, the rest of the body work and car frame has had to increase to accommodate this safety measure. Β  The second issue is electrification. Β  Electric cars are massive because they have to carry huge batteries around to make them work. Massive amounts of space and height is given over to batteries in electric cars. The new electric Renault 5 (described as a "compact" hatch back) is nearly 4 metres long 2 metres wide.Β  Β  That makes it longer and wider than the original Range Rover.Β 
    • Pretentious status vehicles.Β  Last year I was trying to drive down my own street but, being in a little, inferior car, was expected to make way for a stream of SUVs / Chelsea tractors as they barged along beside me. After what felt like an age, I saw a window of opportunity, but was beaten to it by yet another tank. By this stage I was irate (I hate the things) and having a full on shouting match with myself behind the wheel.Β  A Tesla in the oncoming queue pulled in, flashed and courteously allowed me to take my moment. The Tesla's windows were tinted, but not so much that I wasn't able to make out the driver, as I passed him. I'd recognise that mega-watt smile anywhere. It was Peter Crouch, laughing and giving me the thumbs up, clearly entertained by my tantrum.Β 
    • I recently had a utility room built, next to the kitchen. Dean Richards and his team carried out the works, they did a fantastic job. Thorough, with attention to every detail.Β  If you are considering an extension, refurbishment or renovation, Dean comes highly recommended.Β  Dean RichardsΒ  07888 651798 Β 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
Γ—
Γ—
  • Create New...