Metafit - HIIT it for 30 minutes FREE

By TomLynas_PT
November 3, 2015 in Request a Tradesperson

Recommended Posts

TomLynas_PT

Posted November 3, 2015

- Share

Posted November 3, 2015

Metafit - is a high intensity interval training class which uses your own body weight as resistance. Metafit is a quick and convenient way to exercise.

If you've got 30 minutes you have time to do this class. You will loose body fat, increasing muscle tone and boost your metabolic rate. So why train for 60 minutes when you can get faster results in the half the time.

For your free trial session email Tom at [email protected].

Check Out the Facebook Page (and like to keep up to date!) by searching Bear Drills Fitness and follow on Instagram @bear_drills_fitness.

Please visit my website for any further details on all of my classes and personal training www.personaltrainertom.co.uk.

Looking forward to meeting you!

Link to comment

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Recommendation for a plumber - Niko
  
  By stpq5626 · Posted 54 minutes ago
  
  Niko fixed my bathroom tap despite the difficulties. Replied to messages promptly. Happy to recommend and will be using him again myself.
- Problem with neighbour- Southwark Council doesn't help. What to do?
  
  By CPR Dave · Posted 1 hour ago
  
  Might be worth discussing with the Citizens Advice Bureau
- Sunlit uplands. Are we there yet?
  
  By malumbu · Posted 2 hours ago
  
  Nigel will sort it. The mess that he and others made.
- Sunlit uplands. Are we there yet?
  
  By Sephiroth · Posted 2 hours ago
  
  This election continues to underline just how positive Brexit has been for the U.K. a govt with an 80+ majority on back of getting Brexit done , continually underlining all the benefits of that Brexit, coasting to an easy win Oh wait, no meanwhile an E. coli outbreak in a known food item (no, we won’t say which food) hangs over the nation thanks to no checks on unaligned food at our borders

Sign In