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Hi,


There is an older thread on this but was wondering if anyone had any up to date recommendations for people to help with worsening pelvic pain in pregnancy - physio, osteopathy, massage. I'm currently 28/40 into my second pregnancy and it's starting to get worse and really limiting my walking so I'm trying to be pro-active. My GP has referred my to King's but have been told this might be 2-4 weeks.


Thanks,


Nicola

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Hello, I had SPD in my first pregnancy and was referred to Kings, just to warn you - it's a group session, and you get told to do exercises. I found doing exercises, incl pelvic floor, and following advice on the Pelvic Girdle Partnership really helped, and I also saw an Osteopath and physio privately - Russell on Crystal Palace Road (dulwich physio) who helped. I'm currently 16weeks pregnant again and it's back already - my midwife recommended I book in with the pregnancy clinic at the school of osteopathy in Borough. Worth a try? http://www.bso.ac.uk/information-for-patients/how-to-make-an-appointment-at-the-bso-clinic/

http://www.bso.ac.uk/assets/docs/expectant-mothers-clinic-leaflet.pdf

http://www.eastdulwichforum.co.uk/forum/read.php?29,1595681,1595715#msg-1595715


I recently posted and received some really helpful advice. Definitely don't wait for the NHS/ GP referral.. I've been seeing an osteopath once a week and she's wonderful. I now have an appointment to see a physio at St Thomas's but it's 6 weeks after I initially went to the GP I was in a lot of pain but the osteopath has been great. I go to the charity one in Wandsworth which is specifically for children and pregnant ladies.

Hi

I came down with pelvic girdle pain 3 weeks before my due date. It was full on agony. I did 3 acupuncture sessions with Tracey Goulding (her practice is on Bawdale Rd) and 3 physio sessions with Emma at EH Physio on Lordship Lane. Both excellent. I went into the birth with no pelvic girdle pain.

Good luck.

Hi Nicola


We are sorry to hear of the pain that you are experiencing but please don't suffer alone. This condition is very common during pregnancy and can be improved dramatically with the right care. At ESPH, on Lordship Lane, we have specialist physio and massage therapists who are experienced in treating the pain you describe. We offer a wide range of treatments to tackle pregnancy related issues such as pelvic girdle pain, pelvic floor and continence problems, lumbar or thoracic pain... and many more conditions.


Don?t wait until this gets worse - book in for a new patient physio assessment calling ESPH on 020 7907 1900 or visit our centre at 116 Lordship Lane, SE22 8HD.

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