Jump to content

Free 'How to banish hot flushes, get better sleep and lose weight from arounf your middle' consult


Root Fitness

Recommended Posts

Can't you seem to lose that stubborn weight from around your middle?

Do you want to fit into those clothes again?

Have you not had had a good nights sleep in months?

Do you want to feel energised and full of life everyday?


Yes? Sign up to our free 'How to banish hot flushes, get better sleep and lose weight around your middle' consultation.


The consultation involves an in-depth questionnaire and exclusive chat about you and your health and lifestyle. It is your chance to find out specifically what is making your hot flushes worse, what is stopping you from getting a good night?s sleep and what is sapping you of energy. Based on the results of the questionnaire we'll then give you 3 unique, simple and easy-to-implement steps that will really make a difference and help you to reach your goal, whether that be weight loss, less hot flushes, better sleep or anything in between, both quickly and easily. So if you are serious about wanting to get rid of your hot flushes, lose weight, sleep better and minimize other symptoms of the menopause without HRT then book in for your FREE 'How to banish hot flushes, get better sleep and lose weight from around your middle' consultation now by emailing [email protected]



Nan and Mike,

Hi


We are health and wellness coaches and we work 100% naturally to alleviate women's menopausal symptoms. We work to get your diet, exercise and mind set in an optimal state, aligning your hormones to reduce things like hot flushes, poor sleep and mood swings as well as all other symptoms or goals that you may have.


Please ask if you have any other questions, we'd love to help!


Nan and Mike

www.hotflushfree.co.UK

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • My last paragraph was relevant. I was in central London having a meal with family on the same day as the recent large right wing march. The date of the  meal was arranged before it was known about the march, and the venue was convenient for one of my brothers and his partner, who had travelled down from the midlands and had a hotel and theatre tickets booked near the venue. It was just up the road from Trafalgar Square, and my partner and I were seriously concerned on the way there and the way back that we would encounter violent people from the march. Luckily we were able to avoid this, but as I expect you will have read, several police officers were injured, and a friend of mine was amongst a group of counter protesters who were hemmed in by marchers for hours, which was obviously very frightening. The group had to be protected by police before they were finally able to get a safe passage out. Therefore, I don't think my last paragraph was unnecessary at all in the context of when I personally feel unsafe in London. I am not "going through a bad patch", beansprout, not am I "having a bad day ". Nor do I need to "get things off my chest". I am interested to know how you think I have "totally changed my tune"? Could you give some examples from before and after I "changed my tune"? Perhaps you would like to come and discuss your opinion of me face to face? I am very easy to find. I run gigs and Singarounds locally with my lovely partner, and we have organised two Forum Drinks, with a break over the summer.  We will be organising an October meet up soon, so perhaps you would like to come to that, if music isn't your thing? You could take the opportunity to meet some other forum posters as well 
    • You know what? Interesting how memories are triggered.. And what memories.. what I love about this forum, are several things.. support, advice,  buy and sell, free stuff.. Glad as well, that one each one  looks after each other..in their own way… Thank you so much, new admin person for wha you do, and taking up the helm, when, this forum was possibly going to close…
    • Funny you should say that, Sephiroth.   I somewhat oddly still remember passing though Gloucester at the tail end of a cycling holiday decades ago, and getting the feel just from the street activity, cycling through the centre, that I didn't even want to stop and look around.  Tewkesbury, otoh, just up the road, I'd had plenty of time for.   How 'justified' my Gloucester vibes then, who knows?  Chalk and cheese, of course.  Horses for courses. ... 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...