Hi, it's so grim isn't it? I had it all the way through my pregnancy (but I think that is pretty rare don't worry) so I consider myself a know all on the subject. When you are really throwing up there is not too much you can do other than get to the docs if you can't keep anything down at all for more than a couple of days as you don't want to get dehydrated as that is bad for baby. Try little ice chips as I found they could sometimes help a little with nausea and keeping hydrated. When you are feeling nauseous and the vomiting isn't too bad make sure you do eat as when you get hungry this makes it much worse and can actually make you throw up. I found stuff like jacket potatoes quite good or pasta with tiny amounts of sauce. Dry cereal would also stay down (no fun I know) In terms of helping with nausea, I found some things could take the edge of it such as sour sweeties, fennel seeds, fruity ice lollies and apples. May not work for others but I found them of some help. It feels like hell but it won't be for ever so focus on that and yes my baby is very healthy indeed. Was 9lb when he was born and completley thriving! Good luck, hope you feel better soon