thefords

The New Year is a great way to start yoga with your baby. Baby Yoga classes are at The Goose Green Clinic in East Dulwich. The current term ends 19th December and there are places so feel free to come along. Classes in 2014 will start on 5th February. I am running some special offers to help ease you into the new year - see below. Thursdays 10.00am ? 11.00am The Goose Green Clinic , 57 East Dulwich Road ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling Classes are block booked at ?10 for 4 consecutive classes (missed classes can be re-booked for flexibility). Term is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in / Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing SPECIAL OFFERS FOR 2014 - Free taster classes in February - Sign up for a block of 4 classes in February by 20th December and get 1 class free - Introduce a friend and get 1 class free To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

Hi there, I run Baby Yoga class at the Goose Green Clinic near Lordship Lane. We do combined moves for babies and mums. It's every Thursday 10.00am - 11.00am. Please get in touch if you want to book a taster class. Mehala 07957492407

There are spaces in tomorrow's Baby Yoga class if anyone would like to do a taster. Please call Mehala to book on 07957 492 407. Further information about Baby Yoga: I am pleased to announce that Red Dot Baby Yoga classes will be starting at the Goose Green Clinic starting Thursday 31st October ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling The Goose Green Clinic , 57 East Dulwich Road Thursdays 10.00am ? 11.00am Classes are block booked at ?10 for 4 consecutive classes (missed classes can be re-booked for flexibility). Term is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in / Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

I am pleased to announce that Red Dot Baby Yoga classes will be starting at the Goose Green Clinic starting Thursday 31st October ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling The Goose Green Clinic , 57 East Dulwich Road Thursdays 10.00am ? 11.00am Classes are block booked at ?10 for 8 consecutive classes (can be used over 10 weeks for flexibility). Term of 8 weeks is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in / Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

Hi - in response to your post, please see details below. I am very pleased to announce that Red Dot Baby Yoga classes will be starting at the Goose Green Clinic starting Thursday 31st October ? Baby Yoga involves gentle and playful moves and exercises for babies ? Learn how to support your baby?s developmental stages through yoga ? Enhance your baby's sleep and digestion in the early stages of growth ? Simple moves to support mothers to stretch, restore and tone Suitable for babies over 6 weeks to pre-crawling The Goose Green Clinic 57 East Dulwich Road 10.00am ? 11.00am ? class is app. 50mins Classes are block booked at ?10 for 8 consecutive classes (can be used over 10 weeks for flexibility). Term of 8 weeks is from Thursday 31st October ? 19th December Availability for 6-8 mums and babies in each class Drop-in/Taster Class ?12 ? please call in advance to check for spaces or check at reception on the day All equipment provided. Wear comfortable clothing To book a class or make an enquiry please contact Mehala on [email protected] or 07957 492 407

Caped Creators - Superhero Book Workshop http://www.somersethouse.org.uk/learning/family/free-family-workshops My husband Jason Ford has just launched a work book based on superhero's. There's a free workshop this Saturday 12-3pm at Somerset House. Kids can make masks and capes and get their book signed by local Peckham based creator.

Hello, I am starting up Baby Yoga Classes and looking for potential venues around East Dulwich, Peckham, Camberwell, Nunhead, Forest Hill. If you have a decent sized room, hall, space in a cafe / pub / gym / clinic that could work I'd be happy to check it out. Thank you! Mehala

Hello, Thank you for all the lovely ladies who have contacted me about Baby Yoga. I am doing a FREE Baby Yoga group session this Friday 20th 10.30 - 11.30am in Peckham Wickway Community Centre, St.George's Way, Peckam SE15 6PL. Its right by Burgess Park which has a lovely cafe. Mats and equipment provided. Please drop me a message if you can come so I know for numbers. Look forward to seeing you there. Mehala

Hello there, I am going to be offering some free baby yoga sessions as part of a course module I'm doing. I'm looking to get some mums and babies for small group sessions and one-to-one's over the course of the next two weeks. If anyone would like to try out some baby yoga for free then please contact me to arrange a date. Venue for the group session is tbc and the one-to-one sessions can be in the privacy of your home. Mehala - 07957 492 407

Hello, I'm looking for a handyman this afternoon to put up a sunshade in the garden and set up a hammock chair. Its a kookaburra sunshade sail that has hooks that need drilling into the wall. Its typically been raining since we bought it but as we have nice weather today and tomorrow I would like to get it up. I am in Peckham near the library. If you think you can do it please call me 07957 492 407 rather than replying back here. Mehala

There's 2 places for Baby Yoga this Thursday at the Cool Cats Cafe, Southampton Way, Peckham SE5 7EW 10.00-11.00am - ?6 per class Babies newborn to pre-crawling. Please contact Mehala to book - [email protected] or 07957 492 407

Hi there, We need some cupboards / storage in our alcoves. Something simple. We're just round the corner in Furley Road if you might be free one evening to take a look. Mehala

Hello, I'm looking for a local accountant to do my tax returns Mehala Ford 07957 492 407

Hello, I'm starting a small yoga business and need someone to do a simple holding page for me. Need to cheap and simple. Mehala Ford 07957 492 407

Hi there, I am selling a KMS kids bike trailer - here are full details - http://www.amazon.co.uk/KMS-Trailer-Stroller-Suspension-Children/dp/B0047OMAJE I am very pro bike trailers for getting 1+ kids around locally. You can get kids, shopping, scooters etc all in one. Its also very liberating to not have to push a buggy around and get to cycle instead....plus you can get to parks etc much quicker, park right outside shops and can actually get more done. There brilliant in the summer and so much fun for the kids but also excellent in the winter as they are water proof and you can transport them quicker than chugging along with a pram. I only used my trailer about 3 times because I had the opportunity to get a trike which is what I really wanted and is heaven to ride! The trailer was a great cheaper, safe and cheerful option to get used to transporting kids like this. I really recommend them rather than balancing kids on bike seats...I'm actually not a confident cyclist which is why I opted for the trailer/trike option where are more solid and visible on the road...the cars really do give you more space and are more patient as you are taking up more space on the road and they know you are transporting kids....on a single bike they tend to cut by you push you into the side more. I was very inspired by the Danes who use these all the time. I'm selling mine for ?50 and bought it for ?80 so its a bargain! Feel free to get in touch if you want to check it out. Mehala 07957 492 407

I just wanted to recommend our handyman Terry. He has recently put up some large wardrobes for us and came up with a really good solution for them. He also installed a bike anchor and drove all the way to Sydenham to get a special drill to get it done. He always manages to fit us in so no long waits and very straight forward. His number is 07717572036 Mehala Ford

Hi there, Try Clara at www.ilovelanguages.org.uk - she specialises in teaching kids French and Spanish in the local area. x

I'm so glad this has been raised as I recently saw the work of the amazing Danish playground designers "Monstrum". Until now I was reasonable happy to put up with the playgrounds we have dotted about and the repetitive version climbing frames but after seeing what playgrounds could be like its set the seed of disappoint. It would be be amazing if a British company could think outside the box and do something truly dynamic and inspiring like this or get these guys to do playgrounds over here! My friend in Copenhagen uses this one and they just love it. Councellor Renata Hamvas......could this be one for you to take on?

The box trikes are brilliant. I was lucky to get a dutch trike second hand last year and it was amazing and lots of fun. Fits upto 4 kids and shopping. Sadly it was nicked before christmas but I've got the trike bug now so I'm going to replace it with a Christiania. They are pricey but worth it.....make sure it is insured and locked down as the bike thieves are getting onto them. London Green Cycles have Christianias and are actually local at the moment before moving to north London. Kidsandfamilycycles have a selection of bikes. Good luck

Hi Anna, We would love to join your class in the new year. My daughter is 2. Could you please give me details. Thank you Mehala

Hello, This sounds great. I'm into making all sorts and beginner knitter. Its always good to do this together even just for the encouragement otherwise months can go past without do anything - my daughter is fast out growing the cardi I'm knitting for her! I have a 2 year old girl so other toddlers would be great for her to play with. I have Mon-Wed generally free and happy to host something at my house for say 3-4 mums and tots. Tots can also go in garden to keep them occupied. I live in Peckham quite near the library so hope that works for anyone local. Let me know how this progresses and happy to put some dates in the diary. Mehala

Hello, I look after my 23month old daughter full-time but am a bit sick this week. I need someone who can hang out with her over the next day or 2 - basically just play with her at our house and take her to some local groups or playgrounds. Hours could be 10am-4.30pm and she sleeps at lunch from around 1-3pm. If anyone has any time they can even if its just a morning or evening session then that would help. I'll be around but just need someone to take her off my hands for a bit. If anyone is interested then please text or call me on 07957 492 407. Thanks! Mehala

Hello, We could be interested. I've been at home with my 14th month old girl but was self-employed and trying to get back into a bit of work. Do you know how long she wants to stay for? Mehala