TTNutrition

Hello - I have a few spaces on my Tuesday afternoon teen yoga (for girls) yoga and mindfulness class in East Dulwich. Yoga and mindfulness are great tools in helping young women in particular deal with stress in a positive way, stretch their mind and move their bodies in a safe, non competitive environment. Push Studios, Blackwater Street ?7.50/class Mats provided, no experience or equipment needed Email me on [email protected] for more details. I'm DBS (formerly CRB) checked, and can provide references on request. Many thanks, Tori

Hello, A certified Ashtanga and Vinyasa Flow yoga teacher, I teach both groups and individuals in East Dulwich, and have a couple of new slots now available for 121 sessions. Whether you live with back pain, feel a bit stiff after a period of inactivity, or are looking to up your yoga practice, I work with individuals of all abilities. If you'd like to find out more or ask any q's, please feel free to get in touch ato do so. www.thegreatestyou.co.uk Thanks, Tori

Hello, I have a few spaces for private, @home yoga sessions for your little ones (age 6+) during half term - ?25 for their first session (it can just be a one-off half term treat), or if you'd like to continue, ?30 per session for up to two siblings/friends thereafter. I have one-after school slot left moving forward, or various day-time slots next week (And the week after). Do get in touch by email if you're interested to learn more [email protected] or to book a session. www.thegreatestyou.co.uk Many thanks, Tori

Mums, Dads, Teens...! I have some spaces left at my yoga/mindfulness class for girls/young women aged 13-19 on Tuesdays: 16:30 - 17:15. Being particularly interested in the benefits of yoga for young women, this class intends to guide the students through a led mindfulness practice, followed by a dynamic but grounding yoga sequence to build strength and confidence, in a nurturing and non-competitive environment. You're welcome to sign (them) up to a trial class, and thereafter are required to sign up to a block of 6 classes (?45). Classes are ?7.5 per student. Any questions please don't hesitate to ask, or you can look at my website for more info www.thegreatestyou.co.uk Email: [email protected] Thanks, Tori

Hello! I wanted to make my small business marketing consultancy services visible to forum users. As with all small businesses, unless your background is in business or marketing, it's often a bit daunting knowing where to start with building a brand and getting it seen. With a background in corporate marketing, alongside experience running my own wellness business, i'm in the fortunate position to be able to help others like you to market your own brand, making your business a success. Often when starting a small business, it's fuelled by an absolute passion for your trade, whatever that may be. Perhaps you're an experienced and enthusiastic yoga teacher but have no clue where to start with making a website or how to brand it up; you're a therapist with 20 years in the business but feel you're slipping behind the times with your online visibility, or a beautician at a loss with who your target audience is, and how to reach them? If you feel your brand could do with some attention but don't have a huge budget to pay an agency, then i'd love to hear from you to discuss your requirements. Do take a look at my website to read more info in the meantime www.thegreatestyou.co.uk Contact me on: [email protected]/yourbrand Thanks all, Tori

Thanks to a lovely bunch of young ladies, our first Teen yoga (for young women) kicked off with great success this evening. I still have some spaces, so if you're interested in booking your daughter into the classes, email me on [email protected]. No experience required and we also supply mats. Classes are at: Push Studios, Blackwater Street, East Dulwich On: Tuesday's 16:30 - 17:15 Cost: ?7.50/?45 for 6 classes See my earlier post for full details, or visit my website www.thegreatestyou.co.uk www.eastdulwichforum.co.uk/forum/read.php?25,1565299,1566109#msg-1566109 Thanks! Tori

Hi Anna, we're getting married in a couple of weeks and are having a band called the 'fandangoes'. Don't judge by the name!! We went to about 12 friends weddings last year and thees guys stood out as being the best by far. They are really fun and the main reason we chose them is just as you say, so we could have a good old boogie! Check them out. http://www.functioncentral.co.uk/acts/the_fandangos/ x

Hi all, I have a brand new Ashtanga class starting at Victor's Lab, Peckham (Bussey Building, Rye Lane) this Thursday early morning, 07:00 - 08:00 to get you all stretched out and relaxed for the day! Open level meaning it's suitable for beginners and intermediates alike. We have mats, blocks and straps, so just bring yourself - Look forward to seeing you there, just email me on [email protected] to reserve a spot. Also, get yourself out of the rain and onto the mat this evening 19:30 - 20:30, with my energising Vinyasa Flow class! Same location, 19:30 - 20:30 (again ?5 for 1st class). Both classes ?5 for your first taster class, thereafter ?10 (when block-booking 6 classes), or ?12 drop-in. For details of both, visit thegreatestyou.co.uk/yoga Tori x

Hi all, I have a brand new Ashtanga class starting at Victor's Lab, Peckham (Bussey Building, Rye Lane) this Thursday early morning, 07:00 - 08:00 to get you all stretched out and relaxed for the day! Open level meaning it's suitable for beginners and intermediates alike. We have mats, blocks and straps, so just bring yourself - Look forward to seeing you there, just email me on [email protected] to reserve a spot. Also, get yourself out of the rain and onto the mat this evening 19:30 - 20:30, with my energising Vinyasa Flow class! Same location, 19:30 - 20:30 (again ?5 for 1st class). Both classes ?5 for your first taster class, thereafter ?10 (when block-booking 6 classes), or ?12 drop-in. For details of both, visit thegreatestyou.co.uk/yoga Tori x

Hi all, As a certified Holistic Health and Nutrition Coach (also fully insured), I have a couple of openings to take on new clients, should you be keen to improve your health through a holistic approach to nutrition and lifestyle. For more info or to book your free 30 minute initial consultation, visit my website on www.thegreatestyou.co.uk or email me on [email protected] Based in ED. Tori

Hello, If you're looking for a new dynamic Monday night yoga session, then I welcome you to my class on a Monday night 19:30 - 20:30, at Victor's Lab, Bussey Building in Peckham. It's 'open level', so available to all, but I do recommend you've had some experience of dynamic yoga before. To book a place email me on [email protected] First class ?5, following classes ?10 (when booked in a book of six). Hopefully see you tomorrow! Tori

Hello, As a certified yoga teacher working with both groups of children and individuals in the East Dulwich and surrounding areas, I have a few spots newly available over the summer, due to existing clients going away. In addition to adults, I currently teach 5-16 year olds in both a group capacity (at a local pre-prep nursery), and with individuals in their own homes - Often two siblings will come together for a class (I can take up to three siblings depending on ages). Yoga has been shown to be highly beneficial to children and young adults; helping them to relax, develop confidence, reduce anxiety and giving them the opportunity to express themselves in a non competitive and non-judgemental environment. Please note I am CRB (now called DBS) checked and can provide references on request. For more information and to book a session in for your little ones, do contact me on: [email protected] Many thanks, Tori

Hello! I have a few spaces available for this evening's Vinyasa Flow Class at 19:30 (which is on every Monday) - to reserve a spot email me on [email protected] (also feel free to email with any q's). Victor's Lab, Bussey Building, 122 Rye Lane, Peckham. First class ?6 Following classes ?12 drop-in or ?10 when booking in a block of 6. All info found here thegreatestyou.co.uk/yoga Thanks, Tori

Hello, If you're keen to practice yoga but feel you need a little more guidance than a group class, then 121 sessions may be the answer for you. I'm a certified Ashtanga and Vinyasa Flow teacher, work with individuals of all abilities from beginners through to those more experienced. I offer a tailored experience to meet your needs, where we'll work together to accommodate any potential limitations you may have. If you'd like to learn more, find out pricing or have any questions answered, then feel free to email me or visit my website: Website: thegreatestyou.co.uk Email: [email protected] Your first class will be discounted to ?30 when you mention the forum (see attached flyer for more info) Best wishes, Tori

Thanks so much to all those energised and smiling yogi's who came to yesterday's 1st of many Monday night yoga sessions, at Victor's Lab, Peckham. I have a few spaces left for classes moving forward (which are Monday 19:30 - 20:30), so if you're keen please book here (?10 per class for a block of 6 or ?12 for drop-in) - Advanced booking required: http://www.thegreatestyou.co.uk/yoga/ I have to just share an email I woke up to from one of my students this morning - "The best night sleep in a long time and I'm blaming you!" Tori : )

Hello! I"m excited to launch a new Vinyasa Flow Yoga class on Monday evening's 19:30-20:30, starting this coming Monday 11 May at the Bussey Building, Peckham - First class on the 11th will be totally FREE if you mention the forum when booking! Victor's Lab, Bussey Building, Peckham. Please click image for all details, and to secure your free place email [email protected] - Limited spaces so please do email ahead. This will be a moderately flowing class, so it'd be beneficial to have at least some experience of yoga prior to this. Hope to see you there! Tori

Hello, I'm a fully certified, CRB/DBS checked and insured yoga teacher, offering 121 yoga/mindfulness classes for your little ones (and bigger ones alike) after school - In your home for convenience, for ages 5-18. The classes are focused on both the therapeutic and relaxing foundations of the physical aspects of yoga, intertwined with the calming, grounding mental relaxation that comes with it. Depending on age, it may be possible to accommodate siblings/friends in groups of up to three. First class just ?20, following classes ?30 thereafter. I have two slots available, Monday 16:00 - 17:00 and Friday 16:00 - 17:00 (give or take 15 minutes if necessary). I also teach adults (18+) 121. Prices do vary from children so please pm me or visit thegreatestyou.co.uk for more information. Many thanks, Tori www.thegreatestyou.co.uk

Still have a couple of evening spaces available, pm or email me for more details/to arrange your first, free session. [email protected]

Hello, As a Holistic Health Coach, I work with women who want to feel their very best. Most approaches to nutrition dwell on calories alone, and are often far too focused on deprivation and discipline. Rather than creating lists of restrictions and good and bad foods, I coach my clients to create happy, healthy lives in ways that are flexible, fun and full of abundance. We'll work together to set you realistic goals, and work together to achieve them in a way that works for you. To find out more or book your free session, contact me today on [email protected] I am also a certified yoga teacher (with Yoga Alliance) offering 121 classes in your home, where we'll work with your individual needs to create classes tailored to you. More info on either of the above can be found at www.thegreatestyou.co.uk Have a lovely weekend, Tori x

Hello - still have a few spaces left for this active style Vinyasa Flow Yoga class on Wednesday mornings - ?5 for your first class, then ?10 for classes thereafter... To book please contact Tori at [email protected] Term starting Wed 15 April, 7am-8am.

New early morning Vinyasa Flow dynamic yoga class starting to get you energised before work, at the Scout Hut, Bellenden Road. Term starting on Wednesday 15 April. Block booking of 6 classes required (can be used within 7 weeks), and all levels welcome. Please contact [email protected] to book, and click image for details...

Hello - Get energised and set for your day, with this new Vinyasa Flow Yoga class starting on Wed 15 April. Scout Hut, Bellenden Road | 7-8am | All levels welcome | Visit link below for more info and how to book www.thegreatestyou.co.uk/yoga-bellenden email [email protected] to book (NEW RUNNER'S YOGA CLASS COMING SOON...)

Enjoy - I offer 121 yoga classes (in your home or mine), which are tailored to meet your needs, ability and requirements. Yoga and mindfulness are certainly excellent practices in reducing and dealing with stress, and i'd love to work with you on this. Please email [email protected] for more information. Many thanks, Tori

Hi Elliana, I offer one to one yoga classes in East Dulwich, at your own home or at a place that's convenient for you (also possible to come to my home too). I teach a moderately active vinyasa flow (or Ashtanga if preferred)style class, but work with individuals to suit their requirements. Tots absolutely welcome if we're able to occupy them whilst able to keep an eye too : ) Please email me for more info or to ask any questions/chat further. [email protected] toritaylor.co.uk Best, Tori

Hello - I'm currently running an Easter offer - 20% off your first 121 home-yoga class, tailored to your needs and ability, working with the unique-ness of your body only. Normal price of a one hour 121 class in the comfort of your home (or mine if more convenient) is ?60, or ?48 when booked before April 6. Email me now on [email protected] to secure a slot. Best, Tori