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If you are trapped living in track suits, day in and day out, maybe because nothing else fits you. It can change. You could start today. First thing, is not to think. I must lose weight, but to think. I must get fit. Why ? because you want to. Fitness and stamina.is what you should aim for. So start as soon as possible, no need for all this gym kit, Just take a stroll out somewhere. Fact. When you have walked for twenty minutes you have walked for one mile. Do this minimum three times a week, Try not to eat everything you see in that time. In six weeks you will feel the difference Remember Christmas is coming.
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expat Wrote:

-------------------------------------------------------

> Can you not be banned for being a troll and a

> bigot?

____________________________________


Thing is Tarot it's


http://www.toy-tma.com/wp-content/uploads/2010/07/taterheadkiddy.jpg


Simple



W**F

To be fair to tarot for about 2 sentences, it's not really this thread on trackies that is the problem


I direct your attention to the comments on immigration in the drawing room


Sentences over. Back to pointing out the problem with tarot and his/her famously wide worldview

  • 2 weeks later...

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