Pilates

[Peckhamrye]

Can anyoine recommend a local pilates class? I'm an absolute beginner....

[Randi]

i have a great teacher i have been going to since last spring

the classes are small so she is able to give everyone the attention they need

i was on a wait-list at first but it was well worth it

details are:

Call Heather on 07961 125 215 or email her at [email protected]

[Randi]

i have a great teacher i have been going to since last spring

the classes are small so she is able to give everyone the attention they need

i was on a wait-list at first but it was well worth it

details are:

Call Heather on 07961 125 215 or email her at [email protected]

[wildflower]

I highly recommend Helen Davies. She teaches at Goose Green Centre on Wednesday and Thursday nights, 8-9pm. Small classes, great teacher. You can contact her at: [email protected]. She actually inspired me to train as a teacher myself!

[hyperbole]

Hiya,

I would really recommend Klara who teaches at Brockwell Lido on Mon and Thurs. I have a gym membership there but I think you can drop in. I've been doing Pilates for 3-4 years and she's the best teacher I've come across.

[raquelcg]

hello,

My name is Raquel, I am a Pilates teacher. I have move to dulwich recently. I am going to start a class in April. In dulwich, Crystal Palace road. I am doing and offer of ?10 for group of 3 people, just for that month. Then ?15 normal price for small groups. It is a good opportunity if you just starting because you will have all the attention you need to start doing it wright from the beginning. Once you have the right technique you can enjoy any big class in the gym without hurting your body, also you will know which exercises are good and bad for you in case of injury.

I will do one to one also ?30 in april then ?40.

Thanks Raquel

www.organismhealtherapies.co.uk

[JRS]

I would recommend The Pilates Garden on Barry Parade by the Rye. Jen is a very clear, encouraging and patient teacher, the classes are small so you learn very accurately how to do a move and get all the benefit. She does Mat (as it says on the tin) and Studio (with substantial equipment) classes. I have been going for 3 months, I am being transformed.

www.thepilatesgarden.co.uk

[balanceforlife]

I would also recommend The Pilates Garden. Jen has a lovely manner and clearly explains the exercises all the while pushing you to reach your potential. The studio is also lovely and there are lots of bits of equipment for those who prefer that which means there is always a way to help you get the most out of any exercise or work on a particular area.

:)