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Home exercise sessions - Mind Over Matter Boxing


Laroon

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Hi


My husband and I have started virtual boxing/exercise sessions at home this week with Simone @ Mind Over Matter Boxing as we seem to be visiting the fridge a little too often throughout the day these days :) We have boxing experience so have some of our own kit, but I have also done some really effective 'solo' sessions in my small lounge without any specialist equipment.


She is also hosting classes online a few evenings a week. We are booked in for this Monday evening and are looking forward to engaging online with others in the community and to work out together. Hope you can join us, its really fun, great for mental health and Simone is great!


Give her a call if interested: Simone 07910230296 or email [email protected]


www.mindovermatterboxing.co.uk

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Just completed an online session with Simone and can't stop smiling. I was wary of signing up as I wasn't sure it would be as good as training in person but it was great! I have my own pads and gloves so asked my husband to hold for me and he had as much fun as I did. I was in a hideous mood before the session. Hubby and I were barely speaking. Now we are smiling and chatting. Full body and mind workout. All classes booked in my diary - Simone's classes are as awesome online as in person!
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As usual coach Simone never fails to impress me!!

I have just done a virtual class with her last night and it was really good and so much fun!

Don?t let the corona virus situation beat you! Workout from home with Simone?s guidance for motivation! It can be done 💪🏾.

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Hello, as a regular, for over a year with Simone, I was concerned about maintaining fitness of the body & mind during all this but Simone came up trumps! (absolutely no pun intended there 🤦🏼‍♀️) The session was focused, demanding, tight & fun. Obviously, you have to put the effort in but as we know, we never slack when with Simone!! It was a great workout & showed me how to do more at home too. I have posted here before about how amazing Simone is & how much boxing helps me - don't delay, join us!! (need an added incentive? Just from boxing twice a week, I have dropped a bit over a dress size in a year - no dieting involved, am more toned & relaxed-come & join us!!)
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As with the face to face sessions I totally recommend these online workouts with Simone, SO worth doing - you don't need much space and don't need a partner to train with for the solo sessions but a good few kids were joining in in the background and having a giggle too!
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Three days into lockdown and I can safely say that doing Simone?s virtual boxing class has been a highlight and much needed! Great to link in with Simone and others and do a really decent boxing workout. I managed to do the class with my wife and daughter too - a family affair and everyone is in much better spirits (and fitter) for the class. I?ve been a regular for years and can safely say Simone nailed it tonight even though we were not all physically in the same space it really didn?t matter. Highly recommend this if you fancy punching your frustrations away!
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Thank you all for your kind words!! I?m so happy to be able to help you all through these hard times!!


I?ve updated my website with videos of the online classes!! http://www.mindovermatterboxing.co.uk/


Please check out my 208 Google reviews all FIVE STARS https://g.co/kgs/SNjMTb


Classes are on


Monday?s 7-8.15pm for solo participants shadow boxing with dumbbells

Wednesday 7-8.30pm boxing padwork with partners (solo participants with dumbbells welcome)

Sunday 10.30am - 12pm boxing padwork with partners (solo participants with dumbbells welcome)



Email [email protected]

07910230296

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I did Simone?s online class tonight for the first time and absolutely loved it! I?ve not done any of Simone?s classes before or trained with her but she put me at ease from the first contact I had with her - sent me sample videos to help me see the combos used in class and was so helpful, friendly and informative. It was a fantastic workout - even using sone tins of beans from the cupboard as I hadn?t got round to getting any dumbbells yet lol. Such a friendly group and I felt incredibly welcome and Simone really clearly explained everything, noting I was a newbie so making sure I wasn?t left behind. I highly recommend! Get involved! :)
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Another user of Mind Over Matter boxing!

Simone has got me through a really tough bereavement and break up and honestly could not have done it without her sessions!

Best investment in myself! Love doing them at home and absolutely love the amazing community of people we have!


Looking forward to seeing more people on Zoom!

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  • 3 weeks later...

Thanks so much for wednesday?s class! One of many more! Most enjoyable and def gets you engaged and Spurs you on! Look forward to community classes when they eventually get going again! But otherwise see you on Sunday! 👊💪👏🏻


At least something positive from this lockdown period!


Thanks again 👏🏻

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