Looking for a personal trainer

[rubes]

Hello,

I?m on the lookout for a personal trainer to help me lose about 10-14lbs, tone up and generally make me feel fitter and more healthy (I don?t really do anything at the moment).

I?d like guidance on diet and what to eat as well. I?m not rolling in money so I?m looking for someone who isn?t too expensive and I would like to maybe do 10 1-hour sessions over 10 weeks (rather than 2 or 3 a week ? as I could do other workout sessions myself the rest of the week). I?d also like the sessions to be home based or possibly outdoors (but would have to pre-arrange some childcare for this as I?m a single mum ? so home-based is a bit easier) rather than in a gym setting. Anyone know any good (and cheap-ish) personal trainers in the area?

Many thanks,

Charlie - SE23

[chellbirdse15]

There is a fantastic guy called Tom Start http://www.pt-smart.co.uk/ he is a qualified level 3 PT and also is fantastic on nutrition too... I worked with Tom through BMF he is the Park manager and he is great !!!!

[Rach1983]

Hi Charlie,

Greg Ring is very good, I was in a similar position to you and I felt so much better at the end of my sessions. He also can do meal plans and things like that which I found really useful! His number is 07872 953628.

:)

[rubes]

Great, thanks for your help!

[candys4life]

Good day Charlie,

My name is Orlando. I am a level 2 qualified personal fitness instructor and have worked with over five clients within this year. I now able to take on new client. The cheapest I can charge is ?8 - ?10 per hour. If required references can be provided on request. Please feel to contact me on 074 5584 7848. Thanks, Orlando.

[OnThisFitness]

Hi Charlie,

Just came across your post, If you've not found a trainer yet or would like to try someone else, I am offering a free taster session so you can make an informed decision on what trainer to use.

I am level 3 fully qualified and insured personal trainer with several additional qualifications for personal training.

Prices start from ?20 per session, this would include a food plan.

http://www.eastdulwichforum.co.uk/forum/read.php?30,1143431,1143431#msg-1143431

Hope this helps,Good health is a life journey so let's keep moving.

Thanks Martin.

[marigarcia]

Hi Charlie, I am a personal trainer and would be happy to train you at your home or outdoors. If you have not yet found someone, please feel free to give me a call on 07960280373, you can text me if you prefer or email me as well. I can give you excellent service and nutritional advice. Weight loss is my main area of specialization.