lrm123 Posted August 9, 2013 Share Posted August 9, 2013 If you are thinking about getting a personal trainer, I?d whole-heartedly recommend Darren Gray. Darren is great at what he does and he works from a fully equipped one to one training studio in Overhill Road. I have worked with him for 6 months now - its been a challenge personally, but very rewarding and always enjoyable. Link to comment https://www.eastdulwichforum.co.uk/topic/35148-personal-trainer-recommendation/ Share on other sites More sharing options...
brocoli_rab Posted August 17, 2013 Share Posted August 17, 2013 I strongly recommend Darren Gray. In the first six months of this year he created a programme to improve my all around fitness. I have ongoing lower back issues (disc herniation) and Darren designed a programme that worked with my condition. Darren always paid close attention to how I felt during our sessions, with special focus on my back. This was incredibly important to me. Darren is very knowledgable regarding fitness and nutrition. He is energetic, fun and a great motivator. He always varied the programme so that it never became routine. The results were very good, even with a single session a week. I felt and looked physically stronger (I am a very slim guy) and my energy levels rose. Finally, a note about the unique space that Darren has converted into a gym. For me it worked really well. I don't like the big gym experience, Darren's space feels much more comfortable to be in without the queues of a large gym and with a very relaxed ambience. Link to comment https://www.eastdulwichforum.co.uk/topic/35148-personal-trainer-recommendation/#findComment-671247 Share on other sites More sharing options...
Darren Gray Posted January 15, 2014 Share Posted January 15, 2014 There are some recent client testimonials on my website. Please feel free to read more about the work I do with people towards improving their health and achieving their exercise goals.www.fitfunactive.co.uk Thank you Darren Link to comment https://www.eastdulwichforum.co.uk/topic/35148-personal-trainer-recommendation/#findComment-711840 Share on other sites More sharing options...
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