Clinical pilates for slipped disc

[tigerlily]

I recently slipped a disc and am struggling to find a good pilates class that isn't so packed that I end up doing hardly anything as I really need one-on-one time. Can anyone recommend a good teacher in ED or someone who specialises in clinical pilates who I can see?

[balanceforlife]

Hi Tigerlily

I'd recommend Shereena Nain (Overhill Road) http://www.shereenanainphysio.com/

AJ

[Chips56]

Try Heather Brannen she does classes in dulwich and one to one classes also

Her web page is www.pilatesclub.co.uk

Tel 07961 125215

I have been going to her classes for a few years and she is good .

[lorraineliyanage]

Pilates Form do pilates for low back pain:

http://www.livelovelocal.net/listings/pilates-form-2/