Jump to content

Reminder: Buggy Fitness Group Peckham Rye Park tomorrow - first session free!


Recommended Posts

Ellie Brown Fitness and Pilates is thrilled to bring her popular Buggy Runners sessions to Peckham Rye Park. Come and join us tomorrow morning for some fresh air and a feel-good workout!


When? Every Wednesday at 10.15am (all weathers!)

Where? Meet your coach, Ronnie Haydon, at the Cafe on Peckham Rye

How much? Your first session is free and it's just ?3.50 per session thereafter

No need to book, just turn up


Buggy Runners is a fun outdoor fitness workout where your little one comes along too - perfect for mums wanting to get back in shape. It's designed to get your heart rate up, combining power walking with lunges, squats and work with resistance bands. There's a bit of running for those who want to, but you don't need to be super fit - or have a special buggy!

Buggy Runners has been going for nearly 10 years. We are supported by Southwark Council and England Athletics and we are passionate about bringing fitness to all.


For more information

Visit http://www.greenwichpilates.co.uk/buggy-runners/

Call Ellie on 07958 225598

Email [email protected]

Link to comment
Share on other sites

  • 3 weeks later...
  • 1 month later...

Hi Izzybizz,


Apologies for the delay in responding. The best buggy for running is the Mountain Buggy - it's big though. A Mountain City is good - smaller. Also worth looking at are the Phil and Ted Sub 4, Out and About Nipper and Baby Jogger.


Lots of people sell second hand buggies in great condition on the East Dulwich Forum so it's definitely worth keeping an eye out on here to find the one you want.


Hope that helps.

Ellie

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Can you recommend a nice place for a birthday treat Afternoon Tea, South of the river (not central) ok for drive and park.Thanks
    • I was at the bus stop again today and as usual this restuarant was deserted. I felt sad to see the nicely laid tables yet nobody in there.. As @the_hermit said I think they need to tidy up the frontage a bit and despite the laid tables with wine glasses on it does'nt read as inviting or home cooked or authentic. If I were the owners I would do a quick fix for instance ditch the white table cloths and put some more rustic looking checked cloths on the tables, or ditch the cloths altogether, just make it look less cold. Ditto I would instead of the awful signage or in addition to it put a handwritten painted menu ON the window stating what they offer "home made pasta" etc... I hope the OP shows this feed to the owners. I wish the owners well as I think its extemely brave of anyone to open a resturant or any kind of buisness in the UK in the current economic climate..and if the food is as good as the OP states a few inexpexive tweaks should make it look more inviting because at present I really would'nt feel tempted to go inside for a sit down meal.
    • You can't refuse. TW allows you up to a 12 months after installation during which time you can continue with the fixed rate system. Then after 12 months you go on the meter rates regardless. The one benefit of this is that the meter send readings on an hourly basis and if you have consumption being registered, when you would not expect it,  (such as between 1am and 6am) , they will advise you that you have a leak somewhere and will give an estimate of how much extra this leakage will cost you after you go on the meter rates.  That way you can fix your lea(s) in advance and save money. If you cannot find the leak  inside the house, it may be outside underground, between your house and the water meter because your old lead pipe may be leaking. That stretch of pipe is your responsibility.  Then you can ask them to help you find it and if you play your cards nicely and catch the TW guy on a good day, then TW will replace your old 1" pipe with a new blue 25mm pipe.  
    • Thank you to everyone who do drop off food while they were casting their votes, thanks also to those who enquired about volunteering. It doesn't have to be an election day though to do either though, so we would be grateful to receive donations and additional volunteer help any other day of the year too. We have also just added another string to our bow, and are now re-homing unwanted electricals too, so if you have any unwanted small electricals lurking at home that we can re-home, please drop them off to use to. We only ask that they are clean and working.  we will PAT test them and assuming all good, we will find a new home for them. The Community Fridge website has details, along with a wealth of other information Best wishes Steve Albrighton Community Fridge w: albrightoncommunityfridge.org i: albrighton_community_fridge_   
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...