I eat pretty sensibly for the most part, but am off the booze for January. Found it hard at a dinner followed by pub on saturday with everyone quaffing quality saffa wines brought back from various honemoons and christmas family trips, but have stayed strong and am feeling better for it. Apart from a bout of glandular fever at uni, I'm reckoning 7 days is the longest i've gone without so much as a sip since about 1991!! Am loving not having the hangover, but the detoxing is leaving me irritable and tired. Right, another green tea....