I think it helps to be really really conscious that you are actually living your life now, which sounds a truly daft thing to say, but I mean by that - that you should remember every day that this is (to coin the phrase) not a rehearsal. So whether it is taking pleasure in walking in Peckham Rye Park, or being fortunate enough to be able to have gone on two-month long road trips - I seriously try to be aware of taking pleasure in both equally, as it were, because I am alive and here and the now is all that matters. This means that I am trying to be conscious of living life all the time, and I try not to believe that living life is all about the holidays and the relaxation. I probably have a skewed attitude towards life and living of it since I suffered a lot of life threatening illness in my childhood and earlier years, and now I work as a Humanist Celebrant so interview families who are facing bereavement, which is a constant reminder to me to live life as well as I can. "Existing" is doing the washing up or shopping or so on, and that is truly dull, but a car might turn that corner and kill or, or a shopping trolley(!) or a heart attack or something. Without wishing to sound boring and dull, I do take pleasure in meeting new people whilst trying to do something useful in society, whether it be at Hospital Foundation trust meetings or even just meeting some of you down the pub to lend books etc., and it saddens me so when I hear on the news that someone died without the neighbours knowing. Very often that person refused to engage with their neighbours. Some people might just feel better about life if they engaged with others and took more responsibility for things. Sh!t, that turned into something I had not planned. Now for a drink!