KristinH

how lovely to hear you talking about your new babies now ... and not long to go for those still due. Thanks again to those of you who came to my HypnoBirthing classes, it was great to work with you. I hope you found the HB techniques useful and do remember to keep using them once your baby is here too. If you know of others who may be interested in HypnoBirthing then please do tell them that I'm offering a Saturday Workshop (next on 4th Feb) and also another evening Workshop (next starts 6th Feb), as well as the usual longer evening class, VIP Private course and online course options. I'd also like to remind you about NESTLondon.com, the new specialist group of midwives and therapists to support you and your new baby. Please do check the www.nestlondon.com and please spread the word that we're specialised and can help. Treat yourself and your baby! Would love to hear how you've got on with the HypnoBirthing and the mp3 downloads, warm wishes, Kristin 07963 046 456 www.kristinhayward.com www.nestlondon.com

Hypnotherapy can be very effective to turn babies, it's amazing how they respond after a session, mothers often report a completely different type of movement as they try to turn. This can be combined with acupuncture for the best possible chance. I work in Herne Hill and am still available for appts next week so do give me a call if you'd like to find out more - 07963 046 456, www.kristinhayward.com. There's also an mp3 download you can listen to to start encouraging your baby to turn - http://www.positive-birth.com/turnbreechortransversebaby.htm. I'm a hypnotherapist and part of the new NESTLondon group of local midwives and therapists specialising in pregnancy and birth. Homeopathy and reflexology can also be very beneficial to turn babies so do think about these options too. www.nestlondon.co.uk. Warm wishes, Kristin :)

we're about to order sliding (not bi-fold) doors for our new conservatory - does anyone have a company they can recommend or not recommend. We've shortlisted to 'SKG London' and also '1st Folding Sliding Doors' (not the same as Folding Sliding Doors .... has anyone used them? Thanks for any advice!

our son schools online, www.interhigh.co.uk - great concept as he follows national curriculum, working towards IGCSE's. Only 2hrs school per day, real time classes and also class mates, lovely teachers and the whole school meet in Wales once per year. Happy to chat with anyone interested. I'd be interested in meeting other home school year 9 families - please email if you can help. There's also a home school group who meet at Dulwich Woods scout hut on Monday and Wednesday mornings with science, english, maths and I think perhaps history or geography (not sure if all these subjects run for all ages)

not read through everything but Evian water sprays are invaluable to keep you feeling fresh and also keep your mouth/throat moist when you're not thirsty. Also do take mp3 downloads from www.hypnobirthingdownloads.com to listen to for amazing relaxation and positive visualisation. If you're going in yet then listen to them as much as possible beforehand to create your positive birth. Let me know if you have any questions about relaxation,breathing, stress release or visualisation .... enjoy, enjoy:)

Thanks Zeban for suggesting I bring my daughter to Sloupe (www.sloupe.com) - she just loves her new haircut and loved being treated to a real salon experience (at kids price - I loved that) even more. It's such a great concept, hairdressing + coffee bar + art gallery and everyone so friendly. Def worth booking in for adults and kids!

just been telling Clara about esph on Lordship Lane who are great too and noticed your post. If you're interested in learning hypnobirthing techniques (relaxation, breathing, visualisation) then do give me a call. I run classes locally, private and group as well as offering an online course and mp3 downloads at www.hypnobirthingdownloads.com (possibly with 1 private session). Would be delighted to help you with these options. Enjoy your pregnancy:)

Have you looked at esph on lordship lane - they do various ante natal classes and checks http://www.esph.co.uk/our-services/pre-and-post-natal-exercise/pre-post-natal-exercise-introduction.html I'd also be delighted to teach you hypnobirthing techniques to relax and feel prepared for birth using breathing, visualisation and relaxation techniques. If you're not wanting to take classes there's also an online course and mp3s you can listen to (can be combined with 1 private session if required) - www.hypnobirthingdownloads.com. Enjoy your last few weeks:)

can you recommend a hairdresser for my daughter, preferably someone who might have space tonight or tomorrow eve. Last minute change of plan before her school journey!! Thanks:)

..... if anyone is really stuck for secondary schools then do have a look at InterHigh - an online school with real teachers and classmates, lessons given in real time. It's a fab concept and my son loves it. There are kids from all over the world and in the UK and they follow the UK curriculum, taking IGCSE's in Yr11 and then on to A levels. It's a great alternative to mainstream, structured day/subjects so not as loose as homeschooling but with plenty of freedom as there is no time wasted going to/fro from lessons, disruptions, breaks etc etc. Happy to tell you more, contact me if you're interested. Kristin :)

I'm running another free introduction to HypnoBirthing on Wed 27th April in Clapham (Abbeville Road), 7 - 8pm. Come along to find out how hypnobirthing works and how you can use the techniques to create a positive birth experience. Bring your friends, bring your questions and enjoy a short guided visualisation if you'd like to experience the wonderful, deep relaxation hypnobirthing techniques can give you. For more info or to book your free place please email [email protected] or call me on 07963 046 456. Looking forward to hearing from you, feel free to call even if you can't come along next week, Kristin :) Kristin Hayward HypnoTherapy . HypnoFertility . HypnoBirthing 07963 046 456 www.kristinhayward.com

If you're worried NCT will be too late then you could think about joining Sofie Jacobs' fab antenatal classes that she runs at the Mag on Thurs evenings. Then you'd at least have the practical info and also meet local parents a bit earlier on. On another note, may I recommend a free pregnancy relaxaton mp3 from www.hypnobirthingdownloads.com and if you're interested in Hypnobirthing I'll be delighted to tell you about it. ... And Monkey is right, you can absolutely have an amazing pregnancy and birth, with lots of local friends with or without classes so just enjoy each day of this incredible journey you and your baby are on!

it's not going to reduce what you're fitting into the day but listening to mp3 downloads when you go to bed (just go to sleep while they play) can really make a difference to your energy levels and how you feel. www.hypnobirthingdownloads.com - free mp3 on homepage and a Stress Release track + Recharge your Batteries would be great. Good luck, you'll be fine and remember your new baby is most important now, even if you have to leave work early or not eat quite so well.

FREE HYPNOBIRTHING TALK Please come along to a free Hypnobirthing talk on Monday 21st Feb, 8 - 9pm in Herne Hill, SE24. I'll be delighted if you can join me to find out more about Hypnobirthing, ask any questions and experience a wonderful, relaxing 'trance'. Please call or email me to book your free place. If you're not free on Monday then do call for more information. Hypnobirthing is THE way to give birth, the NHS are currently running trials and to possibly offer these techniques to all mums-to-be - they've seen the amazing results for themselves as mums have much easier, quicker, more comfortable births when using hypnobirthing techniques. Hope to perhaps meet or speak to you very soon, Kristin 07963 046 456 http://www.kristinhayward.com [email protected]

interested to read your message as our son is at school from home but on the internet, at InterHigh - a great compromise between mainstream school and homeschooling. At the moment I'm doing a lot of the interface between him and school, chasing him on h'wk, helping him where I can, he has had a maths/science tutor (who may not be able to come much longer) but we've not got anyone else for now. I'm very keen to speak to other parents/tutors to spread the word that there are great alternatives to mainstream school as it just doesn't suit everyone. Happy to have a chat if you'd like to - my number is 07963 046 456. Thanks, Kristin

thanks so much, all great ideas .... my mind went a complete blank when she asked me to organise their day!! The pressure as they're high maintenance friends, top lifestyle and only here every few years! Also need to think of somewhere for a group of adults on Sat night - good, original but not over priced (as the rest of us may not be able to afford the top notch!) Thanks again, Kristin

can anyone recommend a child friendly restaurant for Sunday 5th March - Aussie friends want to organise a getogether for mix of friends, different age kids, several families and preferably central London or easily accessible. We'd love to be in a park or have outside space for the kids to play and tasty food. Blue Kangaroo no longer exists, Rainforest Cafe bad food, too dark/expensive/touristy so not sure where else to go. A cafe eg St James Park would be good but not sure if it's possible to reserve tables there or if they do more than sandwiches. Does anyone know? Spacious pub with garden could also be good option. All ideas very welcome as we're a bit stuck!! Thanks a million for your help, Kristin

If you'd like to find out more about HypnoBirthing and how you can create a positive birth experience then please come along to one of my free HypnoBirthing/Positive Birth talks. Please call 07963 046 456 or email [email protected] for more info and the next dates, I'd love to tell you more and also let you experience some wonderful guided visualisation / relaxation too. Kristin:) Kristin Hayward HypnoTherapy . HypnoFertility . HypnoBirthing 07963 046 456 www.kristinhayward.com www.hypnobirthingdownloads.com

I'm running a new 2 week Essentials of Hypnobirthing course starting Wed 26th Jan, 7 - 10pm. The cost is ?199 per couple and this includes your book, folder and 3 x mp3 downloads. Hypnobirthing will teach you wonderful techniques that are useful for pregancy and will make your birth much easier, calmer and more positive. Classes are limited to 6 couples so everyone has a chance to ask questions and benefit. If group classes are not convenient for you then I also offer private sessions in Herne Hill or in your home. If you'd like more information then please do contact me, I'll be delighted to have a chat. Please also let me know if you'd like to come for a free HypnoBirthing talk on Wed 19th Jan 8 - 9pm to meet me, find out more and experience the wonders of deep relaxation! Thanks, Kristin Kristin Hayward HypnoTherapy . HypnoFertility . HypnoBirthing www.kristinhayward.com 07963 046 456

Congratulations on all your pregnancies - what an exciting year! If love to invite you to a free 1hr intro talk to find out about HypnoBirthing and how the techniques can help you have a wonderful, positive birth. These free sessions are in Herne Hill, ususally on Monday evenings, so just let me know if you're interested. I run group and private HypnoBirthing classes in Herne Hill, Clapham or at clients homes and also have a website with downloads to make your pregnancy and birth easier and very positive. If you can't come to the free talk then please do call for a chat on the phone, I'm always happy to answer questions. I hope you don't mind me posting on your thread but wanted to make sure you know about HypnoBirthing and the various options of preparing for a positive birth. Kristin :) Kristin Hayward HypnoTherapy . HypnoFertility . HypnoBirthing www.kristinhayward.com 07963 046 456

If you want comfier, more performant shoes and ski boots then I'd really recommend orthotics from Foot Factor. They make them while you wait - the insoles are fitted directly to your feet and your boots/shoes they're incredibly comfortable and make a such a difference to posture and sports performance. They're in Gower Street and offer a 1/2hr free assessment, all their details are on www.footfactor.com. Worth a visit:)

If any of you are interested in finding out more about HypnoBirthing then do let me know - I regularly offer a free introductory session. My group or private classes are in Herne Hill, Clapham or I can come to your home. Private sessions can be adapted to suit your time and budget. There's also a great website with lovely mp3 downloads for pregnancy and birth - www.positive-birth.com. Please use the code edf11 for your 10% discount. Hope to hear from you, Kristin (Hayward)

If anyone is interested in renting a gorgeous studio in Val d'Isere old village, with views over the Olympic Downhill run on Bellevarde then let me know and I'll put you in touch with our friends who run it. It has a suspended bed under the high ceiling so can sleep up to 4 people.

HypnoBirthing is a great way of preparing for birth although it doesn't cover all the medical aspects. Do give me a call if you'd like more info - I run group and private classes in Herne Hill, Clapham or in your home and can tailor private sessions to suit your time/budget. Also offer a free introductory evening. The techniques are life skills and will really help to make your birth easier, calmer and very positive. There is also a website with wonderful mp3 downloads for pregnancy and birth, www.positive-birth.com - use the code edf11 for a 10% discount. I can also recommend Sofie Jacobs - she is just fantastic and you'll love her classes. Kristin :) Kristin Hayward DCH DHP BA Hons HypnoTherapy . HypnoFertility . HypnoBirthing 07963 046 456 www.kristinhayward.com [email protected]

Stop smoking for a healthy start to 2011. We're local therapists offering a highly effective package combining hypnotherapy + acupuncture to help you stop smoking. Please give us a call for more details, there's an edf additional discount so remember to quote edf when you call. Tracey Goulding (Acupuncture) & Kristin Hayward (HypnoTherapy) tel 0796 046 456 http://www.essentialtherapia.com/quitsmokingpackage.html