I prefer ITV's 'we're shit and we know we are' attitude to talent shows to BBC's efforts, which always carry the foul stench of worthiness. (See 'Fame Academy' also.. bleugh!). Spinning chairs and the frozen grin of a Welsh corpse weren't doing much for me. X Factor is always 'the best year yet' during the first few weeks, 'not as good as previous years' halfway through the live shows and then 'the worst year yet' as it gets towards the close. In other words, it's exactly the same as last year, and the year before that. It's like having a kebab. By the end of it you feel used and dirty, but you know you'll be back for more next time - and feeling more wretched than ever.