Hi ladies, For anyone feeling down on themselves / their body would recommend Gok's TV programme, can't remember the name, but is uplifting! I found WWatchers on Monday eves good too, found it fine when breast-feeding, in fact it helped me to eat enough of the right stuff (the b-feeding points allowance is the envy of many of the other ladies!), though having lost most of the baby weight seriously lapsed in 2009 and put it all back on (am now pregnant again, 7 months and bigger than ever!). Needed the weekly weigh-in, with the online version was easy to avoid the scales!