Jah Lush

Oh we'll be going for it alright and I reckon we'll win too.

Q: Doctor, I've heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products. Q: Should I reduce my alcohol intake? A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up! Q: How can I calculate my body/fat ratio? A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of a single one, sorry. My philosophy is: No Pain...Good! Q: Aren't fried foods bad for you? A: YOU'RE NOT LISTENING!!! Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you? Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach. Q: Is chocolate bad for me? A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best feel-good food around! Q: Is swimming good for your figure? A: If swimming is good for your figure, explain whales to me. Q: Is getting in-shape important for my lifestyle? A: Hey! 'Round' is a shape! Well, I hope this has cleared up any misconceptions you may have had about food and diets. And remember: 'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride' AND..... For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans. 3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans. 4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans. 5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans. CONCLUSION Eat and drink what you like. Speaking English is apparently what kills you.

Thank you Rhinestone. Credit where credit is due and all that.

Ummmmmm....

Sue Wrote: ------------------------------------------------------- > We saw Jah Lush and SeanMcThing outside the CPT on > Saturday night. > > :)-D Really? I don't remember seeing Sean. Mind you I was very very very very .....drunk.

And the Ayatollah bought a nuclear warhead if he dies he wants to go out in style And there's nothing to eat that don't carry the stink of some human waste dumped in the Nile

Tut tut....I can't believe you guys didn't get this. Honaloochie Boogie - Mott The Hoople.

No queues. In fact it did hardly any business at all. I think it only last about six months before closing down.

Before William Rose opened his butchers shop on Lordship Lane it was a lingerie store. Unfortunately it didn't last long.

Revolution No. 9 - The Beatles

Looking After No 1 - Boomtown Rats

Mary Of The 4th Form - Boomtown Rats

Of course I thoroughly enjoyed being at Wembley to beat Chelsea last year in the League Cup final and I'll be there again on the 1st March to stuff Man Utd too.

Hots Legs - Sir Roderick Of Stewart

Touche!

HonaloochieB Wrote: ------------------------------------------------------- > To Jah Lush, who put the ram in the rama lama ding > dong? That'll be The Edsels. To HonaloochieB, When you're rushing on your run, who do you feel like?

I'm Mandy Fly Me - 10cc

Zzzzzzzzzzzzzzzzzzzzzz....99

Definitely the former Brendan.

Swiss Tony. Writing a well constructed sentence is a bit like making love to a beautiful woman.

Velocity Girl - Primal Scream

Arsenal 2 Sunderland 1 Aston Villa 2 Chelsea 2 Bolton 2 West Ham 1 Man Utd 3 Blackburn 0 Middlesbrough 1 Wigan 1 Stoke 1 Portsmouth 2 Fulham 2 West Brom 0 Liverpool 2 Man City 1 Newcastle 1 Everton 2 Hull 0 Tottenham 2

Happy birthday chuff. Don't worry about being nearly 40. You'll love it once you get there.

And another I think by the Railway Tavern.

feckin heal! Iz dis fred steel bludi go wing?