Mic Mac, sorry to hear about your Dad. Stopping smoking is a serious business even if it does boil down to 'self discipline'. The Allen Carr method, in my view, is excellent as it reframes smoking in a hundred different ways which hopefully the reader picks up on and finds it easy to quit, otherwise it's one big struggle. Huguenot... I have to take the client's words on face value (that they really wanted to stop) even if what you say is true. If I dont trust my client how could they trust me?