Jump to content

Top ten worst foods to eat........apparently!

DJKillaQueen

By DJKillaQueen
in The Lounge

 Share

Recommended Posts

DJKillaQueen

DJKillaQueen

Posted
Posted

Pork scratchings

Heavy and hard, we are talking fatty pig skin deep fried and then doused in salt. Also, if you are lucky you might even get one sporting a few hairs; pig hair is usually removed by quickly burning the skin before it is cut into pieces and cooked in the hot fat. Plus they are not great for your teeth either; we couldn't get the stats on how many dental injuries have been inflicted by eating these suckers but we are guessing it's pretty high.


Fried desserts

Fried desserts feature high up on the list of worst foods to eat as essentially you are dipping something in batter that is already high in sugar and fat, and then deep frying it. And don't be fooled by pineapple and banana fritters either, they are no better because they are fruit, the layer of batter and the fact they are swimming in sugary syrup make them no go dishes too.


Cheesy chips

Chips or fries could feature as a bad food on their own, but, as you know we are all about moderation here at realbuzz.com and seriously cutting chips from your life totally would be a hard move. But taking a plate of chips and layering them in cheese, well, that takes them up a notch in the bad food stakes. Cheese typically contains over 10 times as much saturated fat as fish and white meat and coupled with deep fried carbs, a serving of cheesy chips are a big bad no no.


Fizzy drinks

Pop and soda - yeah they're bad, mainly because they pack massive amounts of calories even in small quantities, so you are adding to your daily calorie quota and getting little nutritional value in return. Studies have also linked fizzy drink consumption to osteoporosis, tooth decay and heart disease. And diet drinks are not recommended either, granted they are lower in calories but as they contribute to dental erosion (the bubbles in the drink are acidic) they are a no go as well.


Coloured alcopops

Cutting alcohol totally from your diet is a bit like the chip situation, not entirely practical and could lead to a generally joyless existence, but there are boozy drinks that are far worse than the others and alcopops are one of them. Alcopops are again big calorie culprits as they are packed with sugar and calorific alcohol. Plus the fact that they are full of colours and flavourings all contribute to making them a pretty toxic tipple. Little rule of thumb, the brighter the colour of the alcopop, potentially the worse it is for you. Instead opt for clear spirits with soda, tonic or fruit juice and steer clear of the Technicolor stuff.


Liquid meals

Okay, they aren't inherently bad for you, but liquid meals or meal-replacement drinks do keep you from eating proper food. You need to make sure you eat eating whole, natural foods to ensure you gain all your nutrients. Meal replacements maybe okay for people who are too ill to eat, but don't let them replace the real foods in your diet.


Processed meats

These are also sometimes referred to as 'mystery meats' because it's ambiguous as to what some of them actually contain. But you can be assured that if it comes from a can and is kind of unrecognisable - it's not going to be great for your body. Try to steer clear of sausages and salamis too, these food stuffs are generally all the unwanted bits churned up with fat and salt, we are talking heads, knees and toes (plus a few other less-desirable bits).


Chicken nuggets

First off, chicken nuggets that are not made from fillets are the real bad guys. Again it's similar to the sausages situation, all the leftover carcass bits mixed up with sawdust-type stuff to bulk out the meat so manufacturers can crank out more portions. But it's when these little nuggets are deep fried that really boosts their 'worst-food' status and it's all to do with the size. Smaller fried items, i.e. nuggets absorb more fat that larger pieces of fried goods, so a portion of nuggets will pack way more fat that a single larger fried piece. So if you want fried chicken - go for a big breast.


Doughnuts

If there is one food that epitomises the 21st century junk food it's the doughnut. Coated, filled, glazed, sugared, jam crammed or plain old ring they are not great for your body. And it's not only the refined flour, refined sugar and then the frying in the refined oil that makes them bad for you. Doughnuts will upset blood-sugar balance, and give a quick high followed by a crash and burn low, then you guessed it, you're hungry again and reaching for another one - that's why they generally come in bags of 10.


Canned soups

Now, soups don't seem to be one of the bad boys and in comparison to some of the above, and they probably can sit quite comfy in the middle of the bad-food scale, but it's their salt-packing stealth that gets them into this list. Soups mainly sport a healthy identity; wholesome, warming and good for you. The reality is many canned varieties are super-high in salt, so if you must have soup, avoid the canned ones or make your own.

RosieH

RosieH

Posted
Posted

Pigs' trotters are delicious.


As for the list, is this from the website of No-Shit-Sherlock? What a load of money for old rope - except for the bit about sausages. What the hell kind of sausages are they eating?


Oh and the pork scratchings? We couldn't find any evidence to back this bit about teeth up, but we reckon there must be some, so, you know, it's like fact n that.


Oh and the fried desserts. Deep frying something that's already high in fat (a pineapple slice or banana for a fritter???)


Oh and the coloured alcopops - "Little rule of thumb, the brighter the colour of the alcopop, potentially the worse it is for you." (my bold)


Who writes this stuff? Sorry DJKQ, I have no problem with articles on healthy eating, but they could at least bother gathering some actual facts before they commit facile finger to keyboard.

SeanMacGabhann

SeanMacGabhann

Posted
Posted


The first time I made brownies at home and I saw exactly what went into them was an eye opener ? it?s one of those things which you instinctively ?know? but are able to dismiss. But when you are creating this pile of fat and sugar for consumption it?s a different story

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Advertise Here

  • Latest Discussions

    • David Peckham
      Xmas lunch at local pubs/restaurants?

      By David Peckham · Posted

      I've never got Christmas pudding. The only times I've managed to make it vaguely acceptable to people is thus: Buy a really tiny one when it's remaindered in Tesco's. They confound carbon dating, so the yellow labelled stuff at 75% off on Boxing Day will keep you going for years. Chop it up and soak it in Stones Ginger Wine and left over Scotch. Mix it in with a decent vanilla ice cream. It's like a festive Rum 'n' Raisin. Or: Stick a couple in a demijohn of Aldi vodka and serve it to guests, accompanied by 'The Party's Over' by Johnny Mathis when people simply won't leave your flat.
    • SophieA
      Fireworks

      By SophieA · Posted

      Not miserable at all! I feel the same and also want to complain to the council but not sure who or where best to aim it at? I have flagged it with our local MP and one Southwark councillor previously but only verbally when discussing other things and didn’t get anywhere other than them agreeing it was very frustrating etc. but would love to do something on paper. I think they’ve been pretty much every night for the last couple of weeks and my cat is hating it! As am I !
    • Sue
      Xmas lunch at local pubs/restaurants?

      By Sue · Posted

      That is also a Young's pub, like The Cherry Tree. However fantastic the menu looks, you might want to ask exactly who will cook the food on the day, and how. Also, if  there is Christmas pudding on the menu, you might want to ask how that will be cooked, and whether it will look and/or taste anything like the Christmas puddings you have had in the past.
    • David Peckham
      Xmas lunch at local pubs/restaurants?

      By David Peckham · Posted

      This reminds me of a situation a few years ago when a mate's Dad was coming down and fancied Franklin's for Christmas Day. He'd been there once, in September, and loved it. Obviously, they're far too tuned in to do it, so having looked around, £100 per head was pretty standard for fairly average pubs around here. That is ridiculous. I'd go with Penguin's idea; one of the best Christmas Day lunches I've ever had was at the Lahore Kebab House in Whitechapel. And it was BYO. After a couple of Guinness outside Franklin's, we decided £100 for four people was the absolute maximum, but it had to be done in the style of Franklin's and sourced within walking distance of The Gowlett. All the supermarkets knock themselves out on veg as a loss leader - particularly anything festive - and the Afghani lads on Rye Lane are brilliant for more esoteric stuff and spices, so it really doesn't need to be pricey. Here's what we came up with. It was considerably less than £100 for four. Bread & Butter (Lidl & Lurpak on offer at Iceland) Mersea Oysters (Sopers) Parsnip & Potato Soup ( I think they were both less than 20 pence a kilo at Morrisons) Smoked mackerel, Jerseys, watercress & radish (Sopers) Rolled turkey breast joint (£7.95 from Iceland) Roast Duck (two for £12 at Lidl) Mash  Carrots, star anise, butter emulsion. Stir-fried Brussels, bacon, chestnuts and Worcestershire sauce.(Lidl) Clementine and limoncello granita (all from Lidl) Stollen (Lidl) Stichelton, Cornish Cruncher, Stinking Bishop. (Marks & Sparks) There was a couple of lessons to learn: Don't freeze mash. It breaks down the cellular structure and ends up more like a French pomme purée. I renamed it 'Pomme Mikael Silvestre' after my favourite French centre-half cum left back and got away with it, but if you're not amongst football fans you may not be so lucky. Tasted great, looked like shit. Don't take the clementine granita out of the freezer too early, particularly if you've overdone it on the limoncello. It melts quickly and someone will suggest snorting it. The sugar really sticks your nostrils together on Boxing Day. Speaking of 'lost' Christmases past, John Lewis have hijacked Alison Limerick's 'Where Love Lives' for their new advert. Bastards. But not a bad ad.   Beansprout, I have a massive steel pot I bought from a Nigerian place on Choumert Road many years ago. It could do with a work out. I'm quite prepared to make a huge, spicy parsnip soup for anyone who fancies it and a few carols.  

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...