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I just went jogging.

It is something I have done before but not for a year or so.

I didn't find it difficult but nevertheless it was an unpleasant experience.

When I do yoga, I actually find the entire experience pleasurable and it has done a good job of keeping me fit over the years.

What is good about jogging? Is it the endorphins?

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Physical fitness is something people seem to take for granted these days. I exercise regularly. Jogging in the park (treadmills are for those that enjoy an ironic workout) and the Gym.


Please feel free to add the whole 'one armed exercise' accusation but please show some imagination.

I do not exercise regularly and I really should, but it is what to do which is the question.

I have crap lungs and a crap back so can't do much! I find exercising per se sooooooo boring no matter what I do or what I used to do. Cycling even is not an option! But a good walk is usually possible and we are lucky here in having so many parks and open spaces to walk in.

Last week I went up Brenchley Gardens and One Tree Hill. Fabulous views too!

Jogging is indeed horrible, HNHY. That's why I don't do it. Strolling around Dulwich Park one evening last week we were fascinated by the spectacle of a mass jog. Round and round they went, that human throng. The first two runners were the picture of human grace, strength and beauty, flying along rhythmically with such elegant bounding strides and admirable raw power. The rest of the mass, strung out pathetically behind them, looked like extras from a bad zombie movie, their inelegant lurching, asymmetrical pounding and ugly puff-puffing, wheezing and gasping, making you wonder, really, why they were bothering. Not very aesthetic.

Brendan Wrote:

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> Jogging is just plain unpleasant. Done it and

> hate it. There just isn?t any fun in it. I much

> prefer wiz planking, yoga, fighting with people

> outside kebab and wine and running away from the

> police.


How do you get the police to chase you? Do you have to pay them?

Annasfield Wrote:

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> Jogging is horrible if you have large boobs.



Have you considered buying a bra? I've got a none-too-small bust (34D) and I find a bra stops too much breast action. Something worth thinking about...

I've found the Shock Absorber Level IV croptop style bra to be the best at reducing boobage bounceage - nothing eliminates it when you get up to the higher letters in the alphabet. But I can do aerobics and I've run a half marathon without fear of giving myself or others black eyes when I'm wearing one of those despite being substantially bigger than a D cup. It's got a racer style back (with 4 hooks - 2 top and 2 bottom) so you do feel quite secure in it.
I've been running for two years and still find it horrible, but utterly addictive. The horror, the pain, the physical exhaustion are just things you need to come to love. Because ultimately you will run faster, longer and get fitter, and this makes you feel real good. Plus it's cheap - ?60-100 will get you on the road, plus a quid's worth of vaseline a month. See you on the Rye. I'm the fat bloke you just overtook.

Mick Mac Wrote:

-------------------------------------------------------

> Was that an attempt at Morse Code Rosie?


I remember when me and my brothers were little my dad drank too much beer at a family BBQ and we tried to convert the rythme of his farts into morse code whilst he was asleep. Dot..Dash..Dot..PAARRRPPP.

I love the reviews under the t-shirt. Makes me want to buy loads.


Michael Palaeologus Wrote:

-------------------------------------------------------

> I find that an extra tight three wolves T-shirt

> helps to keep the moobage in place whilst allowing

> the beer and curry belly to breathe nicely and

> gain a tan.

>

> I commend them to you gentlemen.

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