vinceayre Wrote: ------------------------------------------------------- > David, > > You are 100% on the mark with your very well > informed post, shame more people don't know this. > > Louisa, > > Thank you for your very nice comment, at this > stage during Easter i am generally sick of the > sight of hot cross buns but still managing to eat > more than i should this year, quality control !! > > Vincent Ayre Hey Vincent, Do you have any low GI hot cross buns?