Fitness class / boot camp Peckham Rye

[emmaco]

Hi, just did a free trial session with Darren on Peckham Rye this morning and really enjoyed. Being unfit I was nervous but everyone was very friendly and Darren is a great instructor pushing everyone to their max whilst managing different levels of fitness. I'm certainly going back. Check out http://www.fitfunactive.co.uk/darren-gray/

[buggie]

Agreed - it's lovely that things get tweaked every week so you don't have chance to get bored as it's always a bit different :-)

Today was my 10th session & I'm noticing such a difference in my fitness - am suddenly able to lift my nearly 4yr old onto my shoulders without huffing, puffing & stopping half way up!

[karen104]

I've also been going to these sessions for a while and as previous post mentioned no two weeks are ever the same so it always seems fresh. It's a very friendly group and Darren is brilliant at encouraging everyone to do the best they can at their own level so the group really does cater for all levels of fitness. If you want to come along, the sessions start at 10.00am on Sunday and the meeting place is in the car park by the cafe.

[lrm123]

adding a big thumbs up to this too. it's 100% inclusive for every level of fitness from the beginner to those who exercise regularly, it caters for everyone. And it's friendly and good fun.

[Darren Gray]

Here's a look at some of the exercises well be doing this Sunday

'100% inclusive for every level of fitness (exercises adjusted accordingly)'

'things get tweaked every week'

'no two weeks are ever the same'

Hope you feel encouraged to join us

[overcaffeinated]

Hi there - are these sessions still happening? If so, is it still the same day/meeting place/time and how much does it cost?

[Darren Gray]

Hi there. Yes these sessions are indeed still running. Same day Sunday, meeting by The Cafe On The Rye at 10am.

The first session is a free trial.

Then class credits are as follows:

10 sessions = ?70

5 sessions = ?40

Are you familiar with Peckham Rye Park?

[Darren Gray]

Here's a look at some of the movements we'll work with this Sunday.

Hope you feel encouraged to join us. www.fitfunactive.co.uk