Jump to content

Recommended Posts

You can't beat Uncle Ben's (no relation) microwaveable rice from Budgens - it comes healthy as wholegrain or you get Mexican or Tandoori varieties. I use it with Mackerel fillets , spring onions, chilli , curry powder, hard boiled eggs and some peas to make an awesomely quick kedgeree. High in Omega 3, protein and perfect when you get in from the office at 1am.
Stop poncing about with demis tasses and just break an egg on to a saucer and gently slip in to shallow pan with water at rolling boil and couple of drops of vinegar. Turn heat down. Remove after 1 1/2 minutes. Drain and trim with two tablespoons. Perfect.

Annasfield Wrote:

-------------------------------------------------------

> Brendan Wrote:

> --------------------------------------------------

> -----

> > Break egg into cup/mug, pour in boiling water,

> put

> > in microwave for a bit.

>

> Egg explodes in microwave - or in your face when

> you take it out.


Doesn't that only happen if you don't crack the egg?

HAL9000 Wrote:

-------------------------------------------------------

> I seem to recall that albumen and yoke have

> different microwave energy absorption coefficients

> - so a naked egg cooks from the outside inwards

> yielding something akin to a hand grenade.

>

> Don't quote me on this one, though.


Oops, sorry Hal ...

david_carnell Wrote:

-------------------------------------------------------

> Don't poach them in a saucepan. Do it in much

> shallower water in a frying pan. The egg won't be

> perfectly round (more like an oblate spheroid) but

> is much easier to handle. Don't spin the water

> either. Just put the egg in a greased espresso cup

> (or similar) first and gently(!) tip into the

> frying pan. Remove with a slotted spoon after

> about 1min and rest on kitchen roll to absorb

> excess water.

>

> Vinegar can still be used if the eggs aren't the

> freshest. But if that's the case maybe just do

> scrambled instead.l



This is more or less what I do as per my mum's example. She used vinegar although I never knew why. Shallow water in large shallow pan and put the kitchen roll under the slotted spoon before you put the egg on the toast or wherever else you eat it with. I read recently about using the cup method as well. It is important to allow some of the simmering water into the cup before you slide the egg into the pan. If I can't be faffed with poaching then I spray a non stick pan with Fry Light spray you can get (only 1 calorie a spray) and do a fried egg in there. Tastes great without swimming in grease.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Thanks @Sue I had no idea what they delivered. Personally I just dont get why anyone living in London would bother with something like this, We can all pop down the road and buy bread, pastries etc and know what we're getting.. Just seems a bit of a yuppie fad and waste of money. But thats just my opinion!
    • How to you grow these? I've scattered meadow flower seeds many a time, but thistles don't take and I doubt if alder and birch is common round here.  Teasels pop up now and then, but even if they are self seeding usually don't see them the next year.  It was nice seeing the gold finches feeding off these when I do have them.  I do let the dandelions grow but not sure I've seen finches feeding off them.  I understand they are a great source of nectar for bees, butterflies and the like. On a related subject my lawns have changed greatly over the last couple of decades, warmer wetter winters, springs, earlier springs, droughts in the summer.  Moss and brambles thrive....
    • Sadly true though. I've just replenished my (clean)  feeders and put out suet blocks and logs. Now I'm waiting for the pigeons and squirrels to descend 🤣
    • https://butterandcrust.com/pages/home-u2 Adding that in case I'm not the only person who didn't know what they deliver! Now I know, sadly I'm not really into "artisan breakfast goods", not do I want to double my weight 🤣 I'm considering using a fruit and veg delivery service again, because I don't eat enough veg these days. I used to use Oddbox, but the quality deteriorated badly unfortunately (it was always wonky etc veg, which was fine, but I think they must have changed their sources or their quality control or something).
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...