Agree that detox is rubbish. Losing weight by not drinking is a good idea, but unless you are injecting vodka, the body will do you justice when it comes to toxins. I've gone without booze for three months before, and really it didn't bother me after a while, but it was tough for the first three weeks. Drinking is a habit for most of us, a pleasurable one, and that is why it is hard to do without. Same for chocolate, cakes, etc. I think complete abstinence of all treats and drinks is really hard, so don't make it hard on yourself, or you'll just end up feeling down on yourself. Nero