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I was out with some forumites last night and it came to my attention that I seem to go to bed the earliest.. Im a strict 8 hour of sleep a night girl and past 10.30 I start to get a little crabby..


Aforementioned forumites all seem to push the envelope and dont get to bed before midnight whilst only getting up slightly later than me! ::o


Am I the only one that needs a good 8 hours or are there others like me?


:))

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BB I totally agree with you on the recharge.. I rarely have a lie in my body just seems to wake up early naturally hence my lovely early bed time..


If I could be in bed earlier than 10.30 I so would but my better half would have something to say about it.. :( Damn those late to bedders!! ;-)

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Well I love 8 hours and I'm probably capable of more at least once a week! I like an early night but probably more often go to bed around 11 if I am home and not doing much. I would prefer to sleep in than go to bed early though, I hate early mornings!


Ladygooner - my mum always said that too, how can it be really true though, surely sleep is just sleep? Perhaps a ploy to get us into bed early....

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I need at LEAST eight hours every night.

I can only exist on less if what is occurring in the day is very exciting for example a good day of my work or a day trip, but then the next night I need more!

I HATE hate HATE early mornings, specially in this cold weather, and rarely get up before 9.00am even if I have gone to bed at 11! Friday I have to be at court in Kent at 9 and panicking already!


Really impressed at those who say they can exist on 4 or 5.

I read people need less sleep as they get older.

When does that start then; I'm older than I was!

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They say that Winston Churchill survived on 4 - 5 hours per night which was true except he also frequently went back to bed in the afternoons. Thatcher claimed to survive on 4 - 5 hours per night, which is true, but doesn't count on account of the fact that she was not exactly human.
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citizenED Wrote:


> Thatcher claimed to survive on 4 - 5 hours per

> night, which is true, but doesn't count on account

> of the fact that she was not exactly human.


Mmmm, every so often I go into a period of surviving on 4 hours sleep a night. The adrenalin kicks in and I feel absolutely marvellous - and I think I'm terribly productive and performing at my absolute peak.


I usually realise about two weeks in that I have actually become absolutely barmy and could well be sectioned at any moment!


I wonder if that was the case with Thatcher....

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I'm sure I would feel better when the alarm clock went off if I got a good 8 hours in first. However, I like to have some time to myself before I go to bed in the evening, and I often work late, so it's not unusual for me to only get to bed 11.30-12, and then I often read in bed, and if I get really gripped by something it might be well past midnight before I get to sleep.


I reckon most of the week I get by on 6-7 hours max, and I can still function at work on 4. Have done so on less when I've been working especially daft hours, though I can only keep that up for a couple of days before I start to get a bit dizzy with exhaustion.

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