Jump to content

Recommended Posts

Is it me or are quorn chunks actually nicer than chicken? After trying them recently I've just made a sort of goulash with them too and it's better than the pork version.


Feeling inspired to try more. Does anyone have any really good quorn recipes they'd like to share? Particularly anything with Thai flavours.

Link to comment
https://www.eastdulwichforum.co.uk/topic/175065-any-favourite-quorn-recipes/
Share on other sites

I know this isn't what you asked, but it kind of links. If you like Quorn, try something called Tempeh. SMBS stock it, it's a frozen product so you need to think ahead a day or so, but it's delicious.


I was introduced to it by an Australian cousin with a a medically restrictive diet (essentially vegan with a couple of oddities), who said it's widespread down under and very popular. Google it, see if SMBS still sell it, basically anything Asian you can do with meat, you can do with Tempeh. I tried it chargrilled with satay sauce, it was fantastic.

Thanks for that. Had a quick google and it looks like it has some similarities to quorn in that it's made via fermentation involving mycoprotein, but with 10% fat and 20% protein it's more comparable to meat nutritionally; also in calories at about 190 per 100g. Quorn has about 90 cals / 100g, with 14.5g protein and 2g fat, so good for me at the moment as trying to lose a few pounds, but tempeh sounds like it would be great for when you're cooking for a mixed group of vegetarians and non-vegetarians.

Robert Poste's Child Wrote:

-------------------------------------------------------

> Thanks for that. Had a quick google and it looks

> like it has some similarities to quorn in that

> it's made via fermentation involving mycoprotein,

> but with 10% fat and 20% protein it's more

> comparable to meat nutritionally; also in calories

> at about 190 per 100g. Quorn has about 90 cals /

> 100g, with 14.5g protein and 2g fat, so good for

> me at the moment as trying to lose a few pounds,

> but tempeh sounds like it would be great for when

> you're cooking for a mixed group of vegetarians

> and non-vegetarians.


Tempeh is so good, and absorbs flavors very well. My personal favorite is to marinate in soy sauce and use as a sort of 'meat' on bbq skewers.

Sounds nice. Yesterday I did a kind of Greek stew: loads of of onion, peppers, tomatoes and (slight anomaly) mushrooms, with quorn chunks, kalamata olives and a little of the olive vinegar, and a handful of spinach added at the end. It was delicious. Taking the leftovers to work for lunch tomorrow.
I think the beauty of the Quorn mince and chicken bites is you can simply substitute the product for their meat counterparts. I've never modified a meat recipe for the quorn counterpart. Just pay attention to the proper cooking times. And if we are recommending items, their fake bacon and chicken nuggets are worth trying. I eat meat but actual prefer these quorn products.

JohnL Wrote:

-------------------------------------------------------

> Hear a lot about Seitan too these days

>

> https://www.theguardian.com/lifeandstyle/2017/sep/

> 05/hail-seitan-how-vegan-food-got-downndirty


Every vegan and their organically-fed hamster has been bending my ear about that stuff...apparently it's going to make animals obsolete or some such.

malumbu Wrote:

-------------------------------------------------------

> No. I don't have any favourite Quorn recipes, and

> I haven't eaten meat for 30 years.

>

> It was likened to mushroom when it first came out

> in the 80s. Just as close to athlete's foot!


I agree, it weren't so good back then, but some of their stuff now isn't at all bad - particularly the "fish" fingers, which go very well in sandwiches.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • There's quite a difference between going for a run around the footpaths and trying to sit quietly for an afternoon in a wide, grassy area and enjoying the peace & nature. The other two grassy areas in the park are used for sports, and both had barriered trackway running through them. The Parkrun had to be cancelled for at least three weeks, iirc. I'm concerned by your continued reference to "the rye" - the event is held in the park, not on the rye (common). There is a big difference, despite the organisers and council artificially amalgamating the whole area when trying to convince everyone that it's only a small area that is closed off. The railings & gates enclosing the park are a big clue...
    • So have you cancelled your contract with InPost / Yodel now? If so, that's probably caused hundreds of parcels to be stuck in limbo, as they've said to me before that they can't redirect them to a different store. I have a parcel that was refused by you twice, the last time on 5/12, and since then there's been no updates, despite me calling them 3 times. They just say it's being investigated, but if they now can't physically deliver to you then that is obviously the issue. So much for shopping for Christmas presents early, looks like I'll never get them now.
    • I thought I noticed the shop being redecorated the other day when I passed. Also the old Romeo Jones had some works going on, I think 
    • Leon came to sort out a lighting issue for us last week.  He quickly diagnosed the problem and gave clear, detailed advice about how to avoid in future.  Would highly recommend him.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...