Manjula recommended CANOLA oil for one of her recipes when questioned by a reader on which oil she uses. I went to Khan's (best shop in the solar system) and though they had my paneer, dill, teabags etc, but no Canola, so I got olive oil. For cooking indian food. Since then I have heard, invariably, that canola oil is healthy / unhealthy - so what's your take on it ? I'd also be interested in any recommendations for appropriate alternative oils to use for Indian cooking. FYI Manjula is a lady who shares her recipes / demonstrates cooking them on-line, she's great !! www.manjulaskitchen.com