Alexander Technique . It'a not a quick fix but you could go for a few sessions and learn the lying on the floor position which will help . No jokes please about how difficult can it be to work out how to lie on the floor .
James ,I thought that the Harris Academy @Peckham had built a new primary school in the grounds of the secondary school . And that it was a new primary that they opened . But was it an existing primary that moved there ?
Big thank you to Kid ,only 4 mins on train from LB to Waterloo East . I just got to appointment at St Thomas on time . Though of course I had to then wait an hour ,which is fine ,I don 't mind . And I'd have been in a state had I been late .
Thank you every one . The timing is very tight between appointments so I'm going to catch train from LB to East Waterloo as per suggestion in Lounge . And then my second appointment will undoubtably be delayed ...
Thank you everyone ,the timing is very tight between my appointments so I think I'll go with Kids suggestion . For which very many thanks . ( it may not take any less time than the bus but it will it will quicker - train + walking ,which is important to me and my nerves ! )
Major panick here . I have one appointment at Guys tomorrow and will need to dash from it to keep a 10 o'clock apt at St Thomas . What is best route ? How much time to allow ?
Ummm just brainstormimg here but wonder if any church hall /pre school /nursery places might fit the bill ? Or even a school - aren't the private ones meant to "give back " to the community ? St Johns Church at Goose Green ? St James in Elm Grove SE15 -nice and near Peckham Rye Station ( tho not sure of access at station itself and you may find the accommodation in need of a bit of updating .) Amott Rd Se15 have a hall used in week by pre school . The church hall in Barry Rd Se22 - think church is St Clements ? Community hall in Darrell Rd ?
For what it's worth I orginally had one of those with 2 antenae and it needed a LOT of adjustment . I find the one I have now - like a framed picture - much better . But I guess your location might affect it .
Le 37 - this is possibly less than helpful as I see the item is discontinued but I use this http://www.amazon.co.uk/DIGI-VIEW-Flat-Aerial-Digital-Radio/dp/B0009UXPYY and get a good signal for my freeview box . It wasn't always so but since the retunings /switchovers whatever they were 12/18 months ago I have no problems at all .
How hard for you . There are therapies that don't involve medication . If you could get on one there are group therapy sessions on NHS which can teach you techniques to relax and to focus on good thoughts ,also "mindful" ones ( that I know nothing about ) but I think teach you to live in the moment . And there are on line courses like this https://moodgym.anu.edu.au/welcome and I'm sure others supported by local NHS . Well done for seeing GP ,don't be afraid to persue things if they seem to be taking a long time . Good luck x
We go to DH because the staff are so good at taking blood - like lots of elderly it's difficult with my mother and the bruises and huge lump left by less experienced people are horrendous . Plus you can park !!!!!
Maybe midday is a good time ? The lovely lady who did my mum said that GP surgeries were laying off staff ,one practice nurse where there used to be 2 and less blood tests being carried out at surgeries . So more pressure on clinic .
I was told today that there were 3 males on house forecourt peering through front windows . And also cars . Described as teenage . This was in Barry Rd about 4 pm .