If you're raring to go this morning, the very experienced Luisa (who also teaches at the Laban Centre for Dance) has a class you could join this morning, Friday, 10am at The Goose Green Clinic. A drop-in taster is ?10 and then you pay in blocks. Ami also has a Pilates class on Monday evening at 8.15pm (First class ?6). Their phone number is 02 08 693 3047.